Underground Queenz
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Underground Queenz episodes

  • A Mother's Rebirth Through Her Children

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    On this special episode of the Underground Queenz Podcast, we continue to honor the incredible women in our lives beyond Mother's Day. Join us as we sit down with Ky'Ara and her mother Erika for a heartfelt conversation about generational healing. Together, they explore how the wisdom and experiences of older generations can nurture and guide the younger ones toward healing and growth. From shared stories of triumph over adversity to lessons learned through life's challenges, Ky'Ara and Erika demonstrate the power of intergenerational dialogue in fostering understanding and resilience. Tune in as we celebrate the strength and love that binds mothers and daughters, forging pathways to healing and empowerment for the next generation.

    IG: @UndergroundQueenz
    FB: The Underground Queenz

    Check out the new merch! Get your "MAMA" shorts today by visiting our website:
    www.TheUndergroundQueenz.com

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    1 hr
  • Sweeping Around Our Front Door: Cleaning and Decluttering

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    Join us on this episode of the Underground Queenz Podcast as we dig deep into the power of cleaning and decluttering. Beyond just tidying up our physical spaces, we explore how these practices can declutter our minds and hearts, creating space for new opportunities and growth. The queenz share practical tips on organizing not only their homes but also their schedules and mental clutter.  Let's sweep away the old and make room for the fabulous!

    IG: @UndergroundQueenz
    FB: The Underground Queenz

    Check out the new merch! Get yours today by visiting our website:
    www.TheUndergroundQueenz.com


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    57 min
  • Introvert/Extrovert

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    Being an introvert? Being an extrovert? What do you think you identify more with?

    Want to skip to the Diggin Deep Segment: 11:36


    Taking a trip, but need an itinerary? Let KLA Travel Services plan for you! Mention the Underground Queenz Podcast and receive 10% off your travel planning package!!

    If you are interested, please visit: Travel Inquiry Form (google.com)





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    50 min
  • Winning at Work; Subtle Ways to Evolve Your Work Life

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    I know we are #Team QuietQuit, but some of us want to elevate in our profession. We want to strive for new and bigger positions. However, sometimes, we get stuck on how to beat the system at their own game.

    This episode talks about subtle ways, we have learned and tried and that has elevated our working experience. 




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    1 hr 7 min
  • Anxiety

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    This week on the Underground Queenz Podcast, join us as we dig deep into the intricacies of anxiety. From exploring the root causes to sharing personal coping strategies, we open up a candid conversation about this prevalent mental health challenge. Discover insights into what triggers anxiety, practical tips for managing it, and how we've navigated through our own experiences.

    Sponsored by Magic Mind:
    This episode is proudly sponsored by Magic Mind, the matcha-based energy shot that not only tastes great but is also designed to crush procrastination, brain fog, and fatigue. Packed with natural ingredients like turmeric, vitamin C, organic matcha, mushrooms, ashwagandha, and more. Visit the link below and use our exclusive code to receive a special discount on your order. Elevate your energy levels and conquer the day with Magic Mind!

    https://www.magicmind.com/queenz

    Check out on Amazon & Get Up to 56% off your subscription by using code: QUEENZ20

    Support a Young Queen:
    In the spirit of supporting our community, Kiyana's daughter is on a mission to achieve her Girl Scout Cookie goal! Satisfy your sweet tooth and help a young queen reach new heights by placing your order through the link below. Get your favorite cookies shipped straight to your doorstep and be a part of this delightful journey.

    https://digitalcookie.girlscouts.org/scout/kassidy894436

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    1 hr 1 min
  • *Bonus Episode*--It's Our Anniversary

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    We are 3 Years OLD! It's been a great 3 years providing content to you. We can't thank you enough for your years of support and love.

    Don't miss out on an exclusive 56% off your subscription by using code: QUEENZ20 by using the link below:

    https://www.magicmind.com/queenz

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    58 min
  • Get Your Chin Greased!

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    Join us as we delve into the distinction between gratitude and thankfulness. In this weeks episode, we unravel the subtle differences that often go unnoticed. We also talk about good aluminum foil and getting your "Chin Greased" this Thanksgiving holiday!

    As we express our heartfelt Thanksgiving wishes, we also extend our gratitude for our sponsor Magic Mind. Don't miss out on an exclusive 56% off your subscription by using code: QUEENZ20 by using the link below:

    https://www.magicmind.com/queenz

    Wanna skip to the episode? Fast forward to 4:29

    Happy listening and a joyous Thanksgiving celebration from The Queenz! 

    Instagram: @TheUndergroundQueenz
    Facebook: Underground Queenz

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    59 min
  • So You Think You Want to Have Kids (Part 1)

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    This week's episode gives you a zillion reasons to NOT have kids or at least wait till you are SURE SURE!

    No seriously, this episode gives so much thought to the girlies who want to have children one day.  We are in no way detouring you from having kids. This just gives a perceptive of knowing oneself and exploring life before making this life-altering decision.

     Children are truly a blessing and one of the best decisions a person can make. 

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    59 min
  • Energy Takers & Energy Givers feat. Mariah Unique

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    Sooooooo I forgot to press record for part 2! The conversation was so good that we HAVE to do a part 2!!!

    This week we are discussing Energy Givers and Energy Takers. The things, people, and places can give us life and/or drain us of our energy.

    Shop with our sponsors: Private Label Extensions. www.privatelabelextensions.com

    Books Mentioned: Relational Intelligence by Dharius Daniels

    How to find Mariah:
    Instagram: @MariahUnique

    Business: Instagram: @SweetGrassBiloxi
     Website: www.sweetgrassdispensaries.com

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    41 min

About Underground Queenz

From the publisher's feed

Kiyana and Ky'Ara are two hard working Queenz who are trying to navigate Life, Motherhood, Careers, and all things Self Improvement. Join us EVERY other WEDNESDAY as we grind it out together.…