Ojas Oasis™ - Ayurvedic Wisdom and Healing

Understand Allergies and Improve Your Immunity


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In today’s episode, recorded in the thick of Kapha Season, aka Allergy Season, Erin and Sasha thought it fitting to discuss: Allergies. In Ayurveda, allergies are primarily due to a combination of localized tissue weakness, or Stanya Samshraya, and low or altered Ojas.  These immunity impairments are caused by either General Depletion and Degeneration or Blockage and Stagnation. Which helps us understand systemically, that then when someone has an autoimmune condition, they usually have a long list of allergies and symptoms. 

But an important note for those suffering: you can retrain the immune system by strengthening Ojas. Understanding this pathogenesis in the eyes of Ayurveda will allow you to reclaim your power to heal yourself naturally, and prevent the condition from returning. We hope this knowledge serves you well for every Season to come. 

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Ojas Oasis™ - Ayurvedic Wisdom and HealingBy Sasha Bershadsky

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