In today's episode, I delve into my ongoing battle with addictive eating habits. Despite leading a healthy lifestyle and running every day, I still find myself grappling with the temptations of unhealthy eating. Join me as I discuss the challenges I face and the strategies I've implemented, including the use of the app Yuka. Through my insights and experiences, I hope to shed light on how you too can manage and overcome addictive eating patterns. Tune in to learn more and take control of your health!

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