Continuing the Logical Levels of Change and how to work with your child to consider making changes in order to fully align themselves to whatever goal they have in mind. Do the exercise on perhaps a minor goal first so they get the idea and then apply it to one that might be more important.

Becoming a parent is a huge change in identity just as children experience changes in their identity as they move through the school years, noticing how their skills develop, how their values become more established and how they become their own person.

Does your child or teen struggle with change?

Do you wonder why one of your children can cope with change and another can’t?

Would you like to know some good things to say in these circumstances?

What is low self-esteem, how do we know when we have it and how can we use simple morning affirmations to start our day in a positive mindset, then track and monitor changes through the day by recognising when we catastrophise, generalise or distort what happens.

Modelling in NLP is the process by which we can acquire new skills either by observing how someone else does them with excellence or how we do it, maybe in another area of our life. It is based on the premise that we already have the skills we need and this is fundamental to how we coach.

Applying NLP to parenting, why learning some NLP tools and techniques can enhance your existing parenting skills.