SPONSOR = D3sign Yard Charlotte Waite - <a href="mailto:charlotte@d3signyard.com" rel="noopener noreferrer" target="_blank">charlotte@d3signyard.com</a> Coaches Max and Tara attempt to remove the stigma of injury by discussing the top 5 myths of injuries. They cover the 2 main types of injury, what to do if you suffer from one and how to get back on track. This episode includes insights from them as both athletes and coaches. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

SPONSOR = D3sign Yard Charlotte Waite - charlotte@d3signyard.com Coaches Max and Tara attempt to remove the stigma of injury by discussing the top 5 myths of injuries. They cover the 2 main types of injury, what to do if you suffer from one and how to get back on track. This episode includes insights from them as both athletes and coaches. Hosted on Acast. See acast.com/privacy for more information.

SPONSOR = D3sign Yard Charlotte Waite - <a href="mailto:charlotte@d3signyard.com" rel="noopener noreferrer">charlotte@d3signyard.com</a> Coaches Max and Tara attempt to remove the stigma of injury by discussing the top 5 myths of injuries. They cover the 2 main types of injury, what to do if you suffer from one and how to get back on track. This episode includes insights from them as both athletes and coaches. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Understanding injury

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Business

Health & Fitness

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!! Hosted on Acast. See acast.com/privacy for more information.

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Understanding injury

Sign up to save your podcasts

Understanding injury

Understanding injury

More shows like ShireFit

RedHanded

The Diary Of A CEO with Steven Bartlett

The High Performance Podcast

UNTAPPED with Spencer Matthews