Made to be Whole

Understanding Long COVID


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In this insightful episode of Made to Be Whole, host Krista Michener dives deep into the complexities of Long Covid—also known as Long Haulers or PASC (Post-Acute Sequelae of COVID-19). This episode offers an integrative look at what drives lingering multi-system symptoms after COVID-19, practical tips for identification, and cutting-edge research and resources to aid recovery. If you’re seeking clarity on Long Covid symptoms, causes, and healing pathways, this episode is for you.


Topics discussed in this episode:

  • What is Long Covid? Understanding symptoms, terminology, and definitions
  • The root causes: Inflammation, autoimmunity, immune system suppression, and viral reactivation
  • How Long Covid affects different body systems (nervous, digestive, vascular, etc.)
  • The role of genetics and genomic testing in persistent inflammation
  • New research and specialized testing for Long Covid (Dr. Vojdani and Dr. Patterson’s work)
  • The challenge of mono-causal thinking—why healing is rarely just about “one thing”
  • The importance of immune system support and foundational wellness practices
  • Discussion of promising interventions: antiviral therapies, supplements, micronutrient testing, and more
  • Taking a holistic approach—addressing mind, body, and spirit for true healing
  • Empowering listeners to focus on what they can control in their healing journey


Resources mentioned in this episode:

  • Research by Dr. Vojdani:
  • Persistent SARS-CoV-2 Infection, EBV, HHV-6 and Other Factors May Contribute to Inflammation and Autoimmunity in Long COVID - PubMed
  • Radiance Diagnostics: InCellDx Cytokine Panel & Long Covid Testing
  • Health Bio: Dr. Patterson’s Long Covid Research
  • ILADS Conference & Dr. Aristo Vojdani’s Research
  • IntellxxDNA Genomic Testing
  • AHB Integrative Health
  • Immune system support supplements - Advanced Humeomics


Investigate your unique healing journey—consider testing to identify what’s driving your symptoms!


Don’t give up hope—nourish your immune system and focus on core health foundations every day!


Connect with experienced practitioners and explore emerging treatments shared in today’s episode!


Stay tuned, and remember: You were made to be whole.


All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/


Any references to any particular people, including family, have been shared with prior consent.


Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

Hosted on Acast. See acast.com/privacy for more information.

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Made to be WholeBy Krista Michener

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