In today's episode, we're going to dive into personality types and how understanding them can totally transform your relationships. Candice Thomas is here to share some mind-blowing insights that'll help you communicate better and stress less.

Candice introduces the nine Enneagram personality types, explaining the core traits, motivations, and the "shadow" and "high" sides of each type. She emphasizes the importance of self-awareness in recognizing our default hardwiring and consciously choosing to override it for personal growth and improved relationships.

Key Points Discussed:

 

-The nine Enneagram personality types and their core traits.

- Understanding the "shadow" and "high" sides of each personality type.

- The role of childhood experiences in activating the ego survival programming within personality types.

- The power of self-awareness in overriding default hardwiring and consciously choosing personal growth.

- The ability to change and customize our "factory settings" through self-awareness and conscious choice.

- Candice shared valuable insights on identifying your core personality type, understanding its strengths and weaknesses, and techniques to break free from limiting patterns. This episode is a must-listen for anyone looking to gain a deeper understanding of themselves and others.

 

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#selfcare #stressmanagement #comunicación #understanding #healing #happiness #releationship

 

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