This is the trailer for Understanding Self, a podcast about discovering the inner workings of... you! 

We'll dive into the psychology of what influences every aspect of who we are, and talk a little about how we can use that information to become a better version of ourselves every day. 

It'll be bite-sized, light and fun, and we'll throw a question out for our listeners to ponder about their own selves. 

So join us on this crazy adventure into our own hearts and minds. After all, there is nobody better at understanding your self than you!