Description
Why do children need to learn about feelings?
Many parents naturally tell their children how they think they feel. But learning emotions is much more than knowing the words.
In this episode, I explore why emotional awareness develops gradually, why children with ADHD can find emotions so intense, and why helping children recognise their own body signals is one of the first building blocks of emotional development.
We'll look at:
• Why experiencing a feeling is different from understanding it.
• Why emotional awareness develops from the foundations upwards.
• How body signals help children recognise emotions.
• Why naming feelings too early can sometimes create confusion.
• How early emotional awareness supports later executive functioning skills.
• Practical ways parents can begin supporting emotional development.
This episode takes a developmental approach to helping children understand themselves, building confidence, self-awareness and emotional understanding one step at a time.
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