Did you know that your gut health has a profound impact on your emotional well-being? Research has shown that the gut-brain axis plays a crucial role in regulating our mood, anxiety, and overall emotional state. In this episode, we'll delve into the fascinating world of gut health and explore how it influences our emotional well-being. By the end of this episode, you'll have a deeper understanding of the intricate relationship between your gut and your emotions, and practical tips on how to promote a healthy gut for a happier, healthier you. Tune in to learn more about the incredible connection between gut health and emotional well-being!

KEYWORDS: gut health; emotional wellbeing

Guest Speaker: Deanne Newton