This episode was one of the most impactful experiences that I’ve had while doing this podcast. Thank you to Coach P for being so vulnerable on this one, I am honored to have been able to have you as a guest.

This is a story of how a man beat the odds, making it out of Southside Chicago & now owning his own gym here in Kansas City. I hope you all are able to pull away a ton of inspiration from this one!

We are back!!! Well, almost. Year straight of UWFZ episodes starting soon, this episode will update you on everything going on with the podcast/ brand!

We kept it real on this one y’all… sometimes social media can be used to paint a fake picture of our lives, but a perfect life just ain’t relatable!! None of us are perfect, we all go through our own challenges trying to navigate this life, & shining a light on our imperfections allows us to not feel so alone! WE LOVE YOU ALL! We hope you enjoy this episode ❤️❤️

This episode is dedicated to Suicide Awareness Month. We hope we provided some value in this one. Comment your experience with suicide and how it has impacted your life. When we talk about these uncomfortable things, it helps shine a light on the darkness, & it helps us not feel so alone. You are loved and YOUR LIFE IS WORTH LIVING

REAL relationship advice, saving until marriage talks, talks about our future, and so much more on this episode. We hope you all enjoy!

We got DEEP on this one y’all… hope you enjoy more relationship content from us! We love doing episode like this, please let us know your thoughts in the comments❤️❤️❤️

Are you tired of hearing all of the fake wisdom that is shared on the media these days? I feel like everyone is trying to sell this lie that their life and relationship is perfect, when in reality, none of us are. I feel like once we start shining the light on our imperfections, we can start to help each other not feel so alone. YOU ARE WORTHY, GOD LOVES YOU! We hope this this podcast can provide some hope to all who watch, & also give you a little insight into our lives, specifically our lives recently since we just blew up on IG/Tok!!!

Living your life in worry, or having fears about the future, is literally a waste of your time. Put your trust in the Lord and know that he is the one in control, & the battle is already won. He won’t let you fail. Nothing in this world could ever truly satisfy us the way that God can, put your trust in him & let him show you the way. This is something that we all constantly struggle with, but talking about it helps us come together & not feel so alone in our battle. We hope you all can take something away from this episode, it is truly one of my favorites. Huge thank you to Mayci & Katlynn for coming on & helping us create another impactful episode❤️❤️

When people look at you, what do you think they see? What do you wish they saw? This is a new style of episode where we ask a question and simply talk about our answers! Comment your answer to the question, & also let us know if you like this style of episode!! If there is any questions that you would like us to do an episode over, let us know that as well! COMMENT BELOW!!!

Congrats to Spencer Harris on being named an official UWFZ co-host! We are excited to keep making heat with you bro! Also, shoutout to Jack Fields for coming on and being so vulnerable, you killed it bro! Carson you were good too.

We are officially engaged❤️ Today we sit down & tell y’all our engagement story, as well as give some relationship advice & answer Q&A questions!! This was a long one, we appreciate everyone who takes the time to listen!

Todays episode was one that I will never forget. Thank you to Heather for coming on & sharing her story, as well as her wisdom & mindset. I learned so much from listening to Heather this episode, and I hope y’all do too! This is an all time classic