In this special 69th episode, we discuss the dangers of hyper-focusing on specific positions, toys, or situations in intimate relationships. We highlight how setting expectations can kill eroticism and intimacy by moving the focus away from mutual presence. We share stories from our experiences and coaching sessions, emphasizing the importance of being fully present and open to each other's desires without judgment. We also announced a special giveaway of three free coaching sessions for those who review and like our podcast. Tune in to learn how to enhance your intimate connections by letting go of rigid expectations and being more present with your partner.

In episode 68, we kick off the new year by reflecting on a rejuvenating holiday in Sedona, Arizona, and delve into the transformative power of rituals in marriage. Inspired by Esther Perel's work, we explore the significance of balancing the domestic and erotic aspects of life with actionable advice for creating meaningful rituals. We share personal stories, including our journey from routine to ritual in various aspects of our relationship, offering insights into how these practices foster deeper connections and intimacy. Join us in discovering ways to make 2026 the year of enriched partnerships through the power of rituals.

In this episode, we explore the intriguing connections between human and horse nervous systems, particularly the limbic brain. We discuss how calming the limbic system enhances human and horse interactions, making horse riding a more connected and intuitive experience. Reflecting on personal stories and recent articles, we delve into the significance of regulating emotions for deeper connections in marriages and intimate relationships. Join us as we share insights on calming practices, the importance of daily rituals, and how understanding the limbic brain can transform relationships.

In episode 66, we dive deep into the topic of body image issues and how they impact intimacy and self-worth. Amy, despite being under the weather, joins us as we explore the emotional and mental barriers women face about their bodies. We discuss how societal expectations and personal criticism often lead to a disconnect from the body and its pleasures. Through personal anecdotes, we share the journey of waking up to one's desires and learning to embody sensuality. We also highlight the importance of a supportive partner in this journey. Join us as we unravel the complexities of body image and intimacy, offering insights and encouragement for couples navigating similar struggles.

In episode 65, we delve into the phenomena of couples fighting more during the high-stress holiday season. We discuss the importance of physical touch and connection to replenish emotional bandwidth and reset the nervous system. Through personal anecdotes, we underscore the need for grounding moments of holding each other without any expectations. We explore the concept of being on the same team, learning to coexist with differences, and the role of non-demanding physical touch in maintaining emotional intimacy. Tune in to understand how to navigate holiday stress and fortify your intimate relationship.

In episode 64, we explore the significance of our online community and dive into a discussion about the core concept of intimacy and co-creation in relationships. Reflecting on personal experiences, we share insights about the challenges and growth related to writing, business ventures, and understanding integral values in sexuality. We also delve into the stages of adult development, the importance of integrating personal desires with our partner's needs, and share practical tools such as the Melt Stories app to create mutual fulfillment. Join us as we discuss how co-creation, honesty, and emotional safety can enhance intimacy and connection in marriage.

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Welcome to episode 63! In this episode, we discuss the importance of balancing domestic work and erotic passion in a marriage. Reflecting on our community gatherings and personal experiences, we talk about the invisible labor and mental load often carried in relationships, especially during the holiday season. We emphasize open communication, partnership, and checking egos to create a thriving marriage. Join us as we unpack these dynamics and share tips for fostering intimacy and teamwork during challenging times.

In episode 62, we are thrilled to welcome Dr. Jennifer Finlayson-Fife, a guiding mentor in our personal and professional lives. Dr. Finlayson-Fife discusses her new book, That We Might Have Joy: Desire, Divinity & Intimate Love, which beautifully explores the profound connection between sexuality and spirituality. She shares insights about the three stages of adult and sexual development and emphasizes the importance of conflict in fostering intimacy and growth within relationships. We dive deep into how couples can navigate the complexities of sexuality and spirituality to create more fulfilled and intimate lives together.

In this episode, we discuss our upcoming community gathering scheduled for November 25th and encourage listeners to join by clicking here. We share personal anecdotes about surprises and family moments, particularly focusing on a recent birthday celebration involving our children and grandchild. Additionally, we delve into the challenges of menopause, hormones, and female health, offering advice on finding the right healthcare support. Emphasizing the importance of flexibility, love, and gratitude in intimate relationships, we discuss ways to maintain intimacy and sexual health as we age. Resources such as Dr. Mary Claire Haver are recommended for further information on menopause support.

In this episode, we are thrilled to announce the launch of our new community for couples. We aim to create a monthly space where couples can come together to share their struggles, wins, and experiences face-to-face. Our first community call will be on November 25th at 7:30 PM Central time. Visit https://langfordlifecoaching.com/blog to subscribe to our weekly email and receive an Community Invite. Additionally, we share a heartwarming story of our journey with our horse, Clifford. From highs to lows, Clifford has been a source of joy and healing for us. We also delve into the importance of honesty and risk-taking in building strong, intimate relationships. Join us as we navigate through life's peaks and valleys, celebrate victories, and learn from our struggles.