UNestablished Podcast

Hey Friends! This week we recap our weekend in Tampa where we reunited with each other, once again, for Libra baby birthdays. There is nothing like family, and seeing each other always brings laughter and love! Join us as we relive the moments of our vacation and our sadness over returning to work!

You can find the card game Truth or Trivia using this link: https://cardsfortheculture.com/products/truth-or-trivia-season-1

You can find the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don't forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening…Cheers!!

Entreprenuership is not for the weak! You will meet yourself along the journey and have to intentionally work on every aspect of life as your business grows. Coach Jeaux (Jovon) Brumfield joins Monique to discuss the need to let go of your pride and ask for help. Successful entreprenuers require a reliable community of people.

They even talk about the non-negotiables of a supportive significant other. Listen to this last episode of UNestablish's Individual Series and tell us what you think!

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Resources:

Book - Set Boundaries, Find Peace by Nedra Glover Tawwab

Black Women Entreprenuer Community - Baddies with Business

Business Coach - Coach Jeaux

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"Done is better than perfect!" - Coach Jeaux

Don't Forget to connect with us on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don't forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening…Cheers!!

Hey Friends!

This week Jawanda takes the reigns and podcast solo. She is joined by her one of her best friends, Thomas Haynes. Jawanda and Thomas has been friends platonically for over TEN YEARS! Join them as they talk about how they met, being friends with the opposite sex, and how others perceive their relationship as friends. Thomas also gives "adulting hacks" and talks about how your body drastically changes when you hit the age of 30.You can find Thomas on Instagram @the_overweight_lover.

Do you have a close platonic relationship with opposite sex? Is your significant other okay with you having that relationship? Tell us about it…join in on the conversation.

Don't Forget to connect with use on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don't forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening…Cheers!!

Hey Friends!

On this week's episode , we are featuring our first solo episode with Constance as your host! Join her and her cousin, Robyn Foulks as they discuss the shift in relationships with parents and children, husbands & wives, especially the relationship with yourself! What were some key moments that led you change your mindset and relationships with others?

You can follow Robyn on Instagram.

You can find the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don't forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening…Cheers!!

Hey Friends!!

Life if lifeing this week so we wanted to give y'all a throwback as we end the month of September!

We are all human, right or wrong, and should be treated with R.E.S.P.E.C.T!

Tune in to hear UNestablish's view on recent events, the double standard of self-respect and how we expect our significant others to respond when feeling disrespected.

UNestablished is joined by a special friend, Mr. Jarratt DAMN. Jarratt is the host of It's About Damn Time Pod, & co-host of Parents After Midnight. As a member of the Squad of Podcasting, Jarratt effortlessly joins the conversation for an impromptu episode.

Follow Jarratt on Instagram.

You can find the ladies of Unestablished on TikTok, Instagram, and Facebook. You can also email any questions and/or comments to [email protected].

Cheers!

Hey Friends!

This week it is just us as we talk about that age old pastime, overthinking. We let you know all about when it occurs for us, the wild things that go through our minds, and much more. Let us know about how you work through overthinking!

Connect with use on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don't forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening…Cheers!!

Hey Friends!

This week it is just us as we talk about being Sophistiratchet (sophisticated and ratchet). We talk about how we use our sophistiratchetness out in the world! Sometimes you just have to let the ppl know. Tell us about a time you had to be sophistiratchet!

Connect with use on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don't forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening…Cheers!!

Hey Friends!

This week we are joined with Jenn and Joji, two friends who have been kickin' it for over a decade. One an elementary school teacher, one a registered nurse. Coffee chats fuel their friendship. Join in as we discuss red flags to consider when building a friendship, knowing who your people are, and knowing when to say goodbye to toxic friendships! What things do you look for in a new adult friend? Let's talk about it!

Follow Jenn and Joji's Podcast on Instagram

You can find the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don't forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening…Cheers!!

Hey Friends!

This week we are joined with A1C KeShawn Overstreet as we discuss becoming established while in the military. KeShawn has been in the Air Force for 2 years. Join in as we discuss bootcamp, military careers, and the advantages of joining the military. Have you ever thought about joining the military? Let's discuss!

You can find the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don't forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening…Cheers!!

Hey Friends!

This week it's just us girls chillin' out, maxin', relaxin', all cool! This week we are revisiting some of the different experiences we had as children growing up with different parenting styles.... and all the trauma that came with it. Join us in discussing how our birth order, parental expectations, and resentment shaped our current thoughts and behaviors. We are pro therapy for this very reason!

You can find the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don't forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening…Cheers!!