Hey Friends!

This episode was not planned, but it feels good to let out our feelings. We had to do a journal entry. This week we talk about self sabotage, having confidence, embracing the good times, and choosing career paths. This whole episode is a whining with wine! Do you have a whine or can relate to what we are saying? Let us know.

You can connect with the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don’t forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening and we hope you enjoy...Cheers! 

Hey Friends! 

This week we talk about how our family (specifically our parents) instilled many of our behaviors in us and how they are silently guiding us even still. Things as simple as how we shop, spend our money, work ourselves ragged and also how we have diverted from the behaviors we thought were a whole lotta whole lotta!

Can you think of some unconscious habits or traits instilled in you by your family? Or maybe how you have decided to be different? Join in on the conversation and tell us about it.

You can connect with the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don’t forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening and we hope you enjoy...Cheers! 

Hey Friends! 

We are back for season 5!!!! Can you believe we have made it this far?! it has been a long hard road. There have been so many changes happening between the three of us! Monique has been thriving with her business, Jawanda is officially unemployed, and Constance has moved once again! 

This week we talk about being laid off and unemployed from a job. Whether is was anticipated or a surprise, it is something we ALL have experienced. In honor of embarassing change, we decided to record this episode in our pajamas. And of course we are going to have a drink.

Have you ever been laid off, fired, or unemployed for a long period of time? Join in on the conversation and tell us about it.

You can connect with the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don’t forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening and we hope you enjoy...Cheers! 

Hey Friends!  *QUE THE AIR HORNS!* We made it! We're here! This is our 100th episode of UNestablished Podcast and there were no better guests to join us this week than our very own Squad of Podcasting!  This week the ladies, along with Irmari Ortiz, Jarratt Damn, and Alvin Dean, discuss how we all got into this business, the things we love about it, things we hope for in the future, and, of course, the woes of podcasting. You can connect with Irmari on Instagram and TikTok. Her link.tre information is here. Follow Jarratt on Instagram. Follow Alvin on Instagram.

You can connect with the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don’t forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening and we hope you enjoy...Cheers! 

Hey Friends! This week we decided to run it back with Part 2 of Season 4 Bloopers. Life is lifeing and your girls have been super busy. We hope you enjoy this episode and stay tuned for our 100th episode celebration all next week.  

Thank you for rocking with us!

Connect with us on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don’t forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening and we hope you enjoy...Cheers! 

Hey Friends! Enjoy this laidback episode of Season 4 bloopers. We hope you enjoy!

Connect with us on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don’t forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening and we hope you enjoy...Cheers! 

Hey Friends!

This week we are reprising our #1 episode for Season 4!! (yayyy!) Our good friends, Corey Jones and Justin Montgomery, Esq. joined us in February to discuss women's romantic desires, standards vs expectations, and shared their perspective on how our desires have evolved in adulthood. In the voice of Kevin Samuels, "Listen to the discussion of these high value men and tell us your thoughts!"

What characteristics are nonnegotiable for your significant other? 

Connect with us on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don’t forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening and we hope you enjoy...Cheers! 

Hey Friends! We are five episodes away from our 100th episode!! Where are the air horns?! This week we are joined with a friend to the ladies of UNestablished, Recey! We had to have her on to discuss body positivity, the struggle of losing weight, and loving your body as it is. She talks about how she not only had to get her body right, but her mental as well. Recey has been sharing her weight loss journey since 2015 on her Instagram thickchick_fatsuit. Go follow her! I hope you enjoyed this episode as much as we did! Thank you so much Recey for joining us this week! Be sure to check out her Instagram to follow her journey.

Share with us you body positivity woes! You can connect with the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don’t forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening and we hope you enjoy...Cheers! 

Hey Y'all! As our 100th episode steadily approaches, we are joined this week with Cookie Brown from the Dirty Bag Podcast! We discuss all things black, in light of Juneteenth, by discussing some of the lesser known facts about our history and questioning how they resonate with us. You can contact Cookie on Instagram and linktr.ee.

You can connect with the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to [email protected].

If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast!

Don’t forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible.

Thanks for listening and we hope you enjoy...Cheers!