What is trusting yourself? Detaching from the idea or perfectionism by eliminating fearful thinking.

Just like every villain with a back story, what do you think yours is? Shocked? find out what I mean in the podcast and don’t forget to keep an open mind

A lot of tangents that hopefully you are used to right now. Do you think you are a good person or bad person? Let me know if you opinion changes after the podcast.

Time off is sometimes essential. A shallow walk through the waters of karma once again but this time in a different perspective. Reference: The Tibetan Yogas of Dream and Sleep: Tenzin Wangyal. Background music: relaxing music 24/7 - Yellow Brick Cinema.

New series alert! In my moment are a spark in the moment podcasts that are more self reflective and very random. Recommended listen: Anything by Alan Watts. BM: “Focus music for work and studying...” by Greenred Productions-relaxing music. (I do not own any of the music in the podcast)

Do you believe you can really walk a mile in someone else’s shoes? Is the way I feel happiness the same to your happiness? BM: beautiful music for stress relief - Soothing Relaxation. (I do not own any rights to this song).

A condensed version of the emotion “fear” (if it is one) and a slight deviation. Sit back and don’t forget to come with an open mind. Background music: marimba meditation music- 639 hz

Your mind’s personal toddler,by-pass, silent listener- your Subconscious mind. A more thought through dive about the basic working of this interesting part that we all have. Does the first question offend you or endears you? Let me know in the comments.

A short scattered perspective on our emotions and their ties to trauma. How do we display these emotions? Mine like playing hide and seek...do yours? Background music: into an enchanting forest- meditative mind(YouTube). [Weekly jam Perfect time Rosa AMA ft. Denitia]

The more I shy away from this topic, the more it’s relevance seeps through. The finds were quite intriguing and definitely would recommend further research if you’re interested! Background music: beautiful relaxing music for stress relief- meditation relax music. (Song of the pod: Bye. - J Dilla)