This ONE Life episode is all about how we speak to ourselves. Is the language we are using helping us or holding us back? & how is it actually serving us? I touch on removing people from pedestals and creating an equal playing field when we realize we are all human beings in a human experience, we all make mistakes. that is how we grow! so if you are ready to transform the language you use, don't forget to tag me in your posts! Stay Badass.

Insta- @lanapricewright

Facebook- @thebadasslifecoach

How often do you find yourself saying "when I lose 20LBS I'm going to cancun", "I'll start dating" or any other condition you place on your happiness and living now. In this episode take a look what we really want in life by focusing on the outcomes we want. It is time to kick your inner mean girl to the curb and start living the life you want! Stop letting your weight be the reason you aren't living your best life!

Episode Three: Overcome Emotional Eating• This podcast is all about steps we can take to bring the awareness back into our body and tune into the emotions we suppress with food. We often use food as a form of instant gratification to feel good when we are sad,angry, happy or just that time of the month. It’s time to break free from the power food has over us and live our best life. insta: Lanapricewright Facebook: The Badass Lifecoach

Episode 2: Dating yourself • You are your longest commitment. You don’t have to wait to be in a relationship you can go for dinner, coffee or to the movies alone, I promise you it’s not scary! Learn to fill up your own damn tank because you are so deserving of all the love you give. Give that love to yourself. Instagram: @lanapricewright Facebook @the badass lifecoach

I’m so excited about the inaugural episode of ONE Life movement. This episode is all about taking action towards your dreams. We play into the narrative of a magical day that may not exist—one day. By understanding the conditions you’re putting on your dreams you can change start to transform your mindset and truly focus on what is important to you! Facebook- The Badass Lifecoach. Instagram- Lana Price-Wright