Unf*ck Your Life: Embrace Your Awesomeness

By LISA GRUNDENAlternative Health Health & Fitness Education Self-Improvement

Unf*ck Your Life: Embrace Your Awesomeness episodes

June 21, 2022Ep. 68: 5 Secret Keys for Hacking Your Money Mindset
You were born with limitless capacities and limitless potentials - so why is money, finances an ongoing "thing"? Because, within the cells of your body lie your parent's money story, their parent's money story and so on and so on and so on. It has been programmed into the cells of your body.
Here are a couple of the Secret Key Hacks to Hacking Your Money Mindset.
Begin with an Open Mind
Be oh so Grateful. I shared the Gratitude Prayer in the show
Breathe all the Way Down to Your Belly
Be Elated
Let Your Vision Grow and Expand even if you have NO IDEA how to do this!!!
Want to know more? Book a free 15 minute discovery session with me. Just go to BookWithLisa.Me and schedule our chat today.
bookwithlisa.me
I look forward to chatting with you!!
Lisa Grunden
26 min
June 06, 2022 Ep 66: Top 9 Things – Looking for Love – Part 4 - Soulmate Manifesting DONT'S for Women to Create a New Relationship This Year
Top 9 Things – Looking for Love – Part 4 - Soulmate Manifesting DONT'S for Women to Create a New Relationship This Year
16 min
May 30, 2022 Ep. 65: Top 9 Things – Looking for Love – Part 3 - Soulmate Manifesting DONT'S for Women to Create a New Relationship This Year
Top 9 Things – Looking for Love – Part 3 - Soulmate Manifesting DONT'S for Women to Create a New Relationship This Year
17 min
May 25, 2022 Ep. 64: Top 9 Things - Looking for Love Do's - Part 2 -Soulmate Manifesting DO'S for Women to Create a New Relationship This Year
Top 9 Things – Looking for Love – Part 2 - Soulmate Manifesting DO'S for Women to Create a New Relationship This Year
17 min
May 16, 2022 Ep. 63: 9 Top Things - Looking for Love Do's - Part 1 -Soulmate Manifesting DO'S for Women to Create a New Relationship This Year
9 Top Things - Looking for Love Do's - Part 1 -Soulmate Manifesting DO'S for Women to Create a New Relationship This Year
I've had a lot of requests about soulmate, about relationship and have had a lot of questions, queries. And so I've decided to devote the next several podcasts specifically to this. If you listened to the last podcast, we specifically talked about the soul mate journey.
What you must do what you must put out there. And we're going to take the conversation a little bit further today. We're going to talk about a list of manifestation dues, things that you must do. So mate, to do's have to do not nice to do. Must do must get congruent with, so get your pen and paper or listen to this podcast again.
17 min
May 09, 2022 Ep. 62: Am I Doomed to Feel Fat Forever??
What's on your mind. I want to know what matters to you.
And so this topic here is a topic that once upon a time ruled my life. My doom to be fat forever. Am I dude? To feel fed forever. Am I doomed to be a fat girl forever.
And the subtext to that. Is am I doing to be worthless? Am I doing to be not good enough. Will I ever be better than.
Then the summary of all my parts. Is there anything really great about me? All of that kind of stuff. And then there are other ones that, I focus on being a good mom or I focus on. My relationship with God or my relationship with my friends, or, I'm really, how you rock your business life.
Am I doing to feel fat. Forever.
19 min
May 02, 2022 Ep. 61: The 4 keys to High Self-Esteem
Before I get started on a four keys to high self esteem. I want to tell you I'm in Vegas right now. And I was at a casino last night. I was at south point going to see a show about the eighties of. Abandoned the eighties called this Bez Mannix. And if you're in Vegas, On a Saturday night, I highly recommended if you have any interest in the music of the eighties at all, because it's just fricking rocks.
And I want to tell you how this ties in to the four keys to high self-esteem because the eighties was like my experiencing music and makeup and. Middle school and high school and all other kinds of stuff. And, I got married in the eighties. I had kids and just so at MTV started and there was just so much stuff in my own life that wrapped around this. And as I'm looking at the rest of the audience going in, I'm realizing, wow, everybody's like a lot older.
18 min
April 25, 2022 Ep. 60: It's Not About Proving Someone Right or Wrong
For my life's purpose, my mission, my why I do what I do. I was having this conversation with my husband earlier today, about a different project that I had self-sabotaged on anybody familiar with that concept, anybody, any other self-sabotage was out there that, you get this great opportunity and then you
Make sure that you don't get it done. And where's that just me.
Anyway. So as I was debriefing this, as I am want to do, because, I like to get to the bottom of things. And I was really realizing this one thing has been something that I have seen. I can feel it in my throat. So I know that there's more than just some truth to this. Because lots of times when all of a sudden
19 min
April 18, 2022 Ep. 59: Making Colloidal Silver with Kim Green
today we have a very special guests in the house. We have Kim Green with us. This'll be probably one of the first of many interviews that we do with her over the course of this podcast. And Kim is an amazing woman. I'm going to let her introduce herself. And I'd just like to say a couple of things.
And she is old age. She is new age. She is newfangled. She is old fangled. She is the best person ever. You can have a conversation with Kim and it can go in a million different directions. All of which are inspiring as 2022 is not. Our year to be be more positive to really open the gates and let everything in it's your year to make anything possible.
44 min
April 12, 2022 Ep. 58: Empowerment Through Burlesque -The Art of Striptease
Art of striptease as now that I've dropped that little teaser for you, if you haven't done so already, can you take a quick second and hit that subscribe button?
I really appreciate it. And now without further ado, let me introduce from, for you the most fabulous, internationally known for less. Teacher performer star. Any other name or accolade you would like to give to her? She has it. Her name is Crystal Mischief. Let's give her a fabulous round of applause and say welcome Crystal.
32 min