The Hey Nadz Podcast: Build A Richer Life

By Nadine Zumot

The Hey Nadz Podcast: Build a Richer Life (formerly UnF*ck Your Money) is for pattern breakers, movers and shakers whose lives look successful on the outside, but don’t feel fully alive on t

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FAQs about The Hey Nadz Podcast: Build A Richer Life:

How many episodes does The Hey Nadz Podcast: Build A Richer Life have?

The podcast currently has 100 episodes available.

The Hey Nadz Podcast: Build A Richer Life episodes:

July 21, 2026 How to Stay Sane When Life Feels Insane
Welcome To The Hey Nadz Show: UnF*ck Your Money
Ever feel like you’re carrying so much that even the smallest task feels impossible?

In this episode, I’m sharing a very honest look at what survival mode has been like for me lately as a caregiver, and how anticipatory grief, depletion, and a lack of nervous system capacity can quietly affect our goals, creativity, financial habits, and self-worth.

We explore why procrastination isn’t laziness, the difference between boundaries and capacity, and how tiny, compassionate actions can help us keep moving forward… even when life feels heavy ♥️

keywords
Money goals
Procrastination
Burn out
Nervous System Health
Somatic Healing
Parts Work
Grief
Financial Wellness
⭐️ Got a pattern you’re sick of repeating?
Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.
BOOK IT HERE
In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.
The session is $222.
And because I love a good bargain, there’s a 20% off listener code hidden inside this episode. Yep, you have to actually listen for it 😉

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony
...more
18min
July 14, 2026 Exploring Mother- Father Wounds and Expanding Our Self Worth- with Gloria Zhang
Welcome To The Hey Nadz Show: UnF*ck Your Money
In this episode, Gloria Zhang of the Inner Child Podcast joins me to chat about Mother and Father wounds and how they affect our relationship with our worth and finances.

Connect with Gloria:
Based out of British Columbia, Gloria Zhang (@bygloriazhang) is a renowned Inner Child healer, trained therapist, and award-winning author and TEDx speaker known for her signature style of translating deep esoteric ideas into everyday wisdom.
Gloria hosts the global sensation, 'The Inner Child Podcast,' a self-help show which has captivated audiences across the globe, accumulating 2.4 million downloads. Her clients include accomplished athletes, founders, and entertainment industry giants.

Previous episodes featuring Gloria:
Building Wealth and Financial Freedom through Inner Child Healing with Gloria Zhang
End Your Year with Wisdom From Gloria Zhang
⭐️ Got a pattern you’re sick of repeating?
Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.
BOOK IT HERE
In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.
The session is $222.
And because I love a good bargain, there’s a 20% off listener code hidden inside this episode. Yep, you have to actually listen for it 😉

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony
...more
1h 29min
July 07, 2026 Welcoming Abundance and Miracles in Times of Scarcity
Scarcity can shape the way we spend, save, give, receive, and even how we experience joy.
In this episode, I explore scarcity through the lenses of Behavioral Finance, Somatic Experiencing, and my own personal journey.
We talk about how scarcity is a normal part of being human, how it influences our financial behaviors, why shame keeps scarcity alive, and how practices like compassionate awareness, slowing down, orienting, and faith can help us build the capacity to experience scarcity without letting it make all of our decisions.
If you’ve ever felt like fear was driving your relationship with money and joy, this episode is for you!
⭐️ Got a pattern you’re sick of repeating?
Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.
BOOK IT HERE
In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.
The session is $222.
And because I love a good bargain, there’s a 20% off listener code hidden inside this episode. Yep, you have to actually listen for it 😉

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony
...more
22min
June 30, 2026 How to Manage Procrastination with Love (not shame)
Welcome To The Hey Nadz Show: UnF*ck Your Money
We often view procrastination as a sign of laziness or a lack of motivation or willpower. But, what if there's more under the hood? What if it actually holds the shortcut the getting things done and not an obstacle?
In this episode, I explore procrastination through the lens of Behavioral Finance, Somatic Experiencing and Parts Work, and introduce a simple life skill that will change how you relate to this "bad" habit without shame, self criticism or will power.
I hope you enjoy the episode!
⭐️ Got a pattern you’re sick of repeating?
Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.
BOOK IT HERE
In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.
The session is $222.
And because I love a good bargain, there’s a 20% off listener code hidden inside this episode. Yep, you have to actually listen for it 😉

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony
...more
22min
June 20, 2026Create Financial Wellness through Somatic Experiencing w/ Felina Danalis
Welcome To The Hey Nadz Show: UnF*ck Your Money
Listen to Felina's first appearance on UnF*ck Your Money here:
The Best Money Convo in the World
Register with Felina's workshop with Somatic Experiencing International, The Somatic Side of Money Trauma on her website: https://www.felinadanalis.com/
When it comes to money, most people think about money mindset, budgeting, or financial literacy... But very few understand what happens in the body around money and how this is actually what drives most of our financial decisions and behaviors.
In this episode, Felina and I chat about:
What Somatic Experiencing is and how it's different to traditional talk therapy.
Why high-achieving people can understand money intellectually but still struggle with their money behaviors and habits.
What happens in the nervous system when someone feels stressed, anxious, or overwhelmed about money.
And what financial trauma looks like, and how to begin healing.
Keywords: financial trauma, money, budgets, spending, saving; financial healing, money healing:
Connect with Felina:
Felina Danalis, M.A., S.E.P. (she/her) helps individuals and mission-driven organizations master resilience to stress, anxiety and trauma in order to have a more meaningful impact in the world.

After witnessing a traumatic car bombing while working as a diplomat in the Balkans, she had a breaking open moment which caused her to radically change direction and course.

A bi-cultural and multi-lingual daughter of working class immigrants, for more than a decade she has stewarded a global coaching practice (www.felinadanalis.com) that helps individuals and organizations deal with the impacts of stress in a culturally-sensitive, trauma-informed, body-based way. She has worked with institutions ranging from the World Bank to Planned Parenthood, the Betty Ford Center to the Omega Institute for Holistic Studies, Google to The Golden Door.

She holds degrees from Georgetown and Johns Hopkins University, is a Somatic Experiencing Practitioner and assistant teaching faculty and once upon a time co-wrote a book on socially responsible investing.

www.felinadanalis.com
https://www.instagram.com/fdanalis/
https://www.linkedin.com/in/felinadanalis/
⭐️ Got a pattern you’re sick of repeating?
Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.
BOOK IT HERE
In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.
The session is $222.
And because I love a good bargain, there’s a 20% off listener code hidden inside this episode. Yep, you have to actually listen for it 😉

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony
...more
1h 18min
June 16, 2026 When You Have the Money, but No Financial Freedom
Welcome To The Hey Nadz Show: UnF*ck Your Money
If you are someone who has significant savings but cannot spend money on basic needs without going into anxiety.... If you find yourself delaying healthcare, therapy, dental work, or support despite being able to afford it... Or you experience guilt every time you spend money on yourself, or rest...

Then this episode is for you!
You will learn what financial deprivation looks like and how you can release this pattern, not recklessly, but in a way that helps you do BOTH: enjoy life, spend without guilt AND have a financial security.

⭐️ Got a pattern you’re sick of repeating?
Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.
BOOK IT HERE
In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.
The session is $222.
And because I love a good bargain, there’s a 20% off listener code hidden inside this episode. Yep, you have to actually listen for it 😉

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony
...more
25min
June 09, 2026 No, You're Not Crazy...Things ARE Way Harder These Days!
Welcome To The Hey Nadz Show: UnF*ck Your Money
So if you’ve been feeling overwhelmed lately…
if you’ve been wondering why everything feels so hard…
if you’ve secretly been feeling like you’re failing at life despite trying so hard…
I really want you to hear this:
You are not crazy.
You are not lazy.
You are not uniquely defective.
You are a human being responding to a very intense moment in history.
Join me on today's podcast to chat about burnout and overwhelm, and some suggestions that might help you carry the heavy load of life.

⭐️ Got a pattern you’re sick of repeating?
Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.
BOOK IT HERE
In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.
The session is $222.
And because I love a good bargain, there’s a 20% off listener code hidden inside this episode. Yep, you have to actually listen for it 😉

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony
...more
16min
June 02, 2026 Financial Freedom Starts Here
Welcome To The Hey Nadz Show: UnF*ck Your Money
How do we even become financially free, stable and independent when we are burdened by financial shame, blame, guilt, regrets, shoulds, ifs and buts?

In this episode, I talk about the foundational steps to building financial freedom and resilience and what it means and feels like to be financially “well”.
Enjoy!
⭐️ Got a pattern you’re sick of repeating?
Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.
BOOK IT HERE
In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.
The session is $222.
And because I love a good bargain, there’s a 20% off listener code hidden inside this episode. Yep, you have to actually listen for it 😉

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony
...more
12min
May 26, 2026 My Dirty Little Money Secret
Welcome To The Hey Nadz Show: UnF*ck Your Money
I have a secret. I have a terrible financial habit even though I know better… I teach and preach this stuff for heaven’s sake 😂
In this episode I talk about releasing shame and blame around our “bad” money habits and I teach you (and me!) how to better navigate and release them in a compassionate, trauma informed manner.

Enjoy!
⭐️ Got a pattern you’re sick of repeating?
Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.
BOOK IT HERE
In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.
The session is $222.
And because I love a good bargain, there’s a 20% off listener code hidden inside this episode. Yep, you have to actually listen for it 😉

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony
...more
13min
May 16, 2026Could the RIGHT Money System Help Your Nervous System Thrive?
Welcome To The Hey Nadz Show: UnF*ck Your Money
Listen to my Money Story here.

A little note before you press play:
This episode is more raw and personal than usual.
I actually considered rerecording it because there’s stuttering, emotion, imperfect moments, and parts where you can hear me thinking and feeling in real time.
But ultimately, I decided to leave it as it is.
Because I think this is what real-life money healing actually sounds like sometimes.
Over the past year, I’ve experienced some of the hardest moments of my life.
Recovering from Guillain-Barré Syndrome.
Feeling like I failed because I couldn’t buy the home I truly wanted.
And recently navigating my dog Arby’s ICU stay and health crisis.
And through all of it, I noticed something important:
👉 my money system didn’t remove the pain…
but it did create enough safety and structure for my nervous system to breathe.
That realization changed the way I think about financial wellness.
Because maybe the goal isn’t perfection.
Maybe the goal is creating systems that support us through real life.
Inside this episode, I talk about:
why financial setbacks are not personal failures
how overwhelm makes us want to overhaul everything at once
why I focus on emotions before complicated money systems
the importance of identifying the few numbers that actually matter first
and how a supportive money system can create more nervous system safety during difficult seasons of life
If you’ve been feeling:
behind
emotionally exhausted around money
ashamed of your financial setbacks
or overwhelmed by trying to “fix” everything at once…
this episode is for you.
Because financial freedom isn’t about having a perfect life.
It’s about creating enough safety, structure, and self-trust to move through life without money becoming another source of collapse.
⭐️ Got a pattern you’re sick of repeating?
Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.
BOOK IT HERE
In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.
The session is $222.
And because I love a good bargain, there’s a 20% off listener code hidden inside this episode. Yep, you have to actually listen for it 😉

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony
...more
17min

FAQs about The Hey Nadz Podcast: Build A Richer Life:

How many episodes does The Hey Nadz Podcast: Build A Richer Life have?

The podcast currently has 100 episodes available.