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Unfiltered Fitness
Unfiltered Fitness episodes
- 32 min
- 38 min
- 36 min
- Episode 20- Learning, growth, and youth sportsWe talk about where to get started with a base of knowledge in training and the over training in youth sports.39 min
- Episode 19- Training weaknessesWe talk about how to double down on training your weak spots physically and mentally.39 min
- Episode 18- Functional FitnessBeing functional at core movement patterns is crucial for everyday life.36 min
- Episode 17- Cardio and weightsHow to implement the use of cardio and weight training into your regimen.35 min
- Episode 16- Fitness thoughtsWe talk about caffeine, effort, discipline and other fitness related topics.38 min
- 40 min
- Episode 14- MindsetWe cover developing the right mindset to be a high achiever in any aspect of life.38 min
About Unfiltered Fitness
From the publisher's feed
A podcast where educated fitness professionals give their unfiltered honest opinions and science backed input on training, athletic development, and general fitness.