Unfiltered Fitness

By Luke Triveline and Seth Besse

A podcast where educated fitness professionals give their unfiltered honest opinions and science backed input on training, athletic development, and general fitness.... more

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FAQs about Unfiltered Fitness:

How many episodes does Unfiltered Fitness have?

The podcast currently has 23 episodes available.

Unfiltered Fitness episodes:

May 01, 2023 Episode 23- Current training
We cover our current training goals and motivation.
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32min
April 03, 2023 Episode 22 - Energy System Training
We cover all 3 energy systems and how to train for them.
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38min
March 27, 2023 Episode 21- Grocery shopping
How to shop the grocery store and what to avoid.
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36min
March 20, 2023 Episode 20- Learning, growth, and youth sports
We talk about where to get started with a base of knowledge in training and the over training in youth sports.
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39min
March 15, 2023 Episode 19- Training weaknesses
We talk about how to double down on training your weak spots physically and mentally.
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39min
March 07, 2023 Episode 18- Functional Fitness
Being functional at core movement patterns is crucial for everyday life.
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36min
February 27, 2023 Episode 17- Cardio and weights
How to implement the use of cardio and weight training into your regimen.
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35min
February 20, 2023 Episode 16- Fitness thoughts
We talk about caffeine, effort, discipline and other fitness related topics.
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38min
February 14, 2023 Episode 15- Nutrition
We discuss macronutrients and counting calories.
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40min
February 06, 2023 Episode 14- Mindset
We cover developing the right mindset to be a high achiever in any aspect of life.
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38min

FAQs about Unfiltered Fitness:

How many episodes does Unfiltered Fitness have?

The podcast currently has 23 episodes available.