After nearly two years away, Cole & Gouda return with life updates — from getting married and adopting a third dog to running marathons, coaching boxing, and launching a new app. Let’s catch up!

Cole and Gouda chat Marathon goal setting, training, overcoming failure.

It's been a while... we've missed you! It's been a whirlwind of travel, work, and sickness over the past few weeks. Let's sit down and have a chat about it.

Cole & Gouda take on the topic of "Starting Over"... Whether it's leaving a long term relationship, leaving a career path, or even starting over completely by moving across the country, it's simply not easy, but it very well could be worth it.

Stressed? Yeah, us too. There's a lot going on. But what do you do when two people handle stress very differently? Talk about about it.