I hope you are all well and had a lovely Thanksgiving with the people you love. This Thanksgiving was hard, being away from family seems like the icing on the cake of this tremendously difficult year, but I hope there were still things you could be grateful and thankful for, no matter how big or small. I’m back and I could not be more excited. In this episode I talk about how I took a break, a posting vacation, and while I am not sure it is everything I needed, I am coming out on the other seem and that is something to be proud of. In this episode I also discuss Corona fatigue and some sadness I have been experiencing over the last month. How putting language to my sadness really helped me, removing guilt from my daily activities saved me, and connecting with people was crucial. I hope this episode reminds you that it is okay to still be struggling - acknowledging that this has been a super difficult year and you are still reckoning with that. That being said, I do try to provide some tips that have been helping me over the past few months, such as dissociating happiness with productivity, implementing self care, and what that looks like for me and being honest and open about my feelings. I am so proud of this episode, and I hope you can be too. I am so happy to be back. All my love, you turkeys.