Welcome back! In todays episode Ava and Hannah talk all about grocery shopping and meal prepping. They share all their tips and tricks that will help you save money and be healthy!

Welcome back! In todays episode Addie Simmons, Natalie McCollum, and Hannah Smith discuss what it’s like to feel like a small fish in a big pond. UGA is a huge school and it is easy to feel not good enough or intimidated. Addie shares how she overcame these feelings and made the most out of her college experience.

Welcome back for another special solo episode! In this episode Stephanie Hernandez talks about 5 things she wish she knew before freshman year. Whether you’re a freshman or not this advice definitely still applies!

Hello and welcome back! In today's episode Hannah and special guest Sydney Tipton share some important tips for your freshman year. They talk about all the things they wish they would've known, and the tips and habits that have carried into their junior year. Thank you for being here!

Welcome Back! In this episode Hannah dives into the world of health and well being. She talks about how college students often neglect healthy habits, and gives easy ways to implement five key habits.

Ted Talks I pulled from:

Sleep- https://www.ted.com/talks/matt_walker_sleep_is_your_superpower

Exercise- https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise

Hello and welcome to Caroline's special episode! Today, she dives into the journey that is long distance and gives tips for managing it. She expands on her own experiences, and provides retable stories and advice. Thanks for listening!!

Welcome back! Today Naimi discusses the impacts of hookup culture. She dives into different realms including scientific research and cultural impacts.

Welcome back! In today's solo episode Natalie will be talking about how to get back into the school mindset. Listen for all her tips and tricks:)

Welcome back! In today's episode Hannah discusses switching out of her pre-health major and embracing all the changes that come along with it. She explores a semester full of fearing the future and being unsure in her career, and how she overcame this!