Unfiltered Perspectives: Real Talk about Mind, Body, and Soul

Unfiltered Perspectives: Real Talk about Mind, Body, and Soul

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Unfiltered Perspectives: Real Talk about Mind, Body, and Soul episodes

  • Getting to Know You: What Brings UsJoy

    In this lighthearted episode of Unfiltered Perspectives, we’re setting aside the big topics and diving into some fun icebreaker questions! This is all about learning something new and sharing a few laughs along the way. Even when you think you know someone well, there’s always a surprise waiting to be uncovered. Tune in for a fun and refreshing conversation!

    23 min
  • "Life Is A Highway: Let's Talk Road Trips"

    Welcome to Unfiltered Perspectives with Tara, Kimberly, and Leslie! In this episode, we dive into the world of road trips, sharing personal experiences and tips on how to make your journey as enjoyable and stress-free as possible. With recent road trip adventures fresh in our minds, we explore the joy of freedom on the open road, as well as some of the inevitable challenges it brings.

    Join us as we discuss must-have road trip essentials, from the perfect snacks to keep you energized, to essential safety precautions and planning tips. Whether you're traveling solo, with family, or with furry friends, we've got insights to make your journey smoother. Plus, discover how to stay prepared for the unexpected, and make every road trip a memorable adventure, no matter the distance.

    30 min
  • 10,000 Reasons: Gratitude in All Circumstances

    In this heartfelt episode of Unfiltered Perspectives, join hosts Tara, Kimberly, and Leslie as they explore the profound impact of gratitude. As Thanksgiving approaches, the trio delves into personal stories and practical tips to make gratitude a year-round practice. Discover how gratitude can be more than just a seasonal sentiment, but a transformational mindset that sees the good even in challenging times.

    Tune in for a conversation that celebrates thankfulness, enriches your perspective, and encourages adopting gratitude into your daily life for greater peace and joy, all year long. Listen now and prepare to transform your outlook through the lens of gratitude.

    24 min
  • Food Glorious Food: Best & Worst Dining Experiences

    With Thanksgiving right around the corner, food is on everyone’s mind! In this episode of Unfiltered Perspectives, we’re dishing on our best and worst dining experiences—from unforgettable meals to restaurant disasters. What makes a meal memorable? How do food and fellowship shape our connections, especially during the holidays? Join us as we serve up a flavorful conversation that’ll leave you reflecting on your own dining stories. Grab a seat at the table and let’s talk 'Food Glorious Food'!"

    29 min
  • This Christmas: Holiday Customs & Commitments

    In this special holiday episode, we’re discussing into the meaning of our Christmas, Thanksgiving, and New Year’s traditions. Join us as we explore the joy and challenges of holiday commitments, discuss what truly brings us peace, and consider how our priorities have shifted over time. It’s a real conversation about balancing cherished customs with personal fulfillment—tune in for some interesting insights this season!

    25 min
  • Unwritten: Facing Life's Uncertainties

    Welcome back to Unfiltered Perspectives with Tara, Kimberly, and Leslie. In this episode, we talk about.  the universal challenge of living with uncertainty. Life doesn't come with a roadmap, and from relationships to careers, many aspects can feel unpredictable. Yet, these uncertainties can be opportunities for growth in faith and patience.

    Join us as we talk strategies to navigate the unknown. From dealing with health concerns to making life decisions, we discuss how embracing uncertainty can lead to discovering inner strengths and leaning into our values.

     

    22 min
  • Monster Mash: It's Halloween!

    Welcome back to Unfiltered Perspectives, where hosts Tara, Kimberly, and Leslie have a lively discussion on the thrill of Halloween. In this light-hearted episode, they explore the joys of this spooky season, from favorite candies to cherished traditions.

    As they share personal stories and memories, the trio also tackles the delicate balance between enjoying Halloween festivities and staying true to one's faith and values. The conversation reveals how they navigate these challenges, offering insights on making the holiday both fun and meaningful.

    Join the hosts as they reminisce about Halloween pasts, discuss cultural traditions like Dia de los Muertos, and contemplate the evolving meaning of the holiday. Whether you're a fan of trick-or-treating, costume parties, or just indulging in sweets, this episode promises to entertain and enlighten.

    32 min
  • Free to Be Me: Navigating Expectations

    In this episode of Unfiltered Perspectives, we explore how societal, familial, and personal expectations can shape our lives—and how to break free from them. Join us as we discuss practical steps for living authentically, prioritizing self-fulfillment over external pressures, and embracing who we truly are. Tune in for an empowering conversation on redefining success and finding peace in being 'free to be me.'

    29 min
  • I Can't Go for That (No Can Do): The Art of Saying No

    Welcome back to Unfiltered Perspectives! In this episode, hosts Tara, Kimberly, and Leslie discuss the art of saying no. In a world that often pressures us to say yes to every opportunity, learning to decline gracefully is essential for maintaining healthy boundaries and preserving our mental and emotional well-being.

    The hosts share personal stories and insights on how they have navigated the journey of saying no without guilt. They discuss strategies for setting boundaries in various aspects of life, and explore the emotional challenges that come with saying no.

    Join us for this enlightening discussion that reminds us all that it's okay to set boundaries and prioritize our own needs.

    33 min
  • Turn!Turn!Turn!: Transitioning from Summer to Fall

    Welcome back to Unfiltered Perspectives with Tara, Kimberly, and Leslie!

    As summer fades and fall arrives, we all feel the changes—physically, mentally, and emotionally. In this episode, we talk about how the seasonal shift impacts our routines, energy, and mindset. Whether you love the cozy vibes or miss the summer sun, we’re sharing tips on staying active, embracing the cool weather, and keeping your spirits up.

    We also address Seasonal Affective Disorder (SAD) and how it affects some of us more deeply. Plus, we’ll explore how fall can be a season of reflection and growth—perfect for setting new goals and preparing for what’s ahead.

    Join us for a down-to-earth chat about making the most of autumn!

    27 min

About Unfiltered Perspectives: Real Talk about Mind, Body, and Soul

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Candid conversations about the complexities of life, addressing topics related to mental health, physical well-being, and spiritual growth. It’s real talk for real life, where every perspective is…