Walking away and taking a breather when emotions run high is sometimes the best option. We’ve all been there—caught in the middle of a heated argument or an intense situation where tempers flare and words fly. But what if the best response is to simply pause and step away? Whether it's at home, at work, or with friends, learning to walk away is a powerful tool for maintaining peace and fostering healthier relationships.

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In this episode, we explore how serving others can be a powerful tool for alleviating mental and emotional burdens. Whether you’re feeling overwhelmed, stressed, or stuck in a cycle of overthinking, engaging in acts of service can provide a meaningful shift in perspective. We discuss practical ways to incorporate service that lifts the mental load so many of us carry...

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Whether it’s through special traditions, everyday adventures, or the little things that make life magical, we are loving the core memories we are making with our children, praying that they’ll carry with them forever.

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As we evolve and heal, embracing our true selves, we’re discovering the joy of celebrating for celebration’s sake. This newfound appreciation is enriching our lives and enhancing our roles as friends, parents, partners, and individuals.

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we delve into the concept of finding and fostering genuine connections without the pressure to force alignment. Join us as we explore how authentic relationships thrive when we embrace differences rather than try to mold them into preconceived notions of harmony.

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In this episode we dive deep into the powerful phrase "hurt people, hurt people." We'll explore the emotional wounds that often drive individuals to harm others, whether consciously or unconsciously. By unpacking the roots of this cycle, we aim to foster empathy, self-awareness, and healing. Join us as we discuss practical strategies for breaking free from the pain that perpetuates hurt, and learn how to create a more compassionate and understanding world.

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Life often throws unexpected challenges our way, and it can be easy to doubt our ability to overcome them. But what if we’re tougher than we think we are?

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It's now always rainbows and butterflies...not even close.  We don't have all the answeres but we will always rise above it...EVENTUALLY...I think. 

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Sometimes episodes are God lead, sometimes we need to share and process life experiences and sometimes we just need to have fun.  This episode was for us. We just needed to ask silly questions and have fun together. 

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Leaving a narcissistic partner is a journey filled with emotional and practical challenges, but with the right preparation, it’s possible to break free and reclaim your life.

We’ll explore the signs that it’s time to go, how to safely plan your exit, and the importance of building a support network.

Whether you're contemplating leaving or already in the process, this episode offers guidance, hope, and practical advice to help you navigate this challenging transition. Your journey to freedom starts here.

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