In this week’s episode Amanda and Kelly discuss their day to day life as survivors. They share how lonely they felt and how every day is not a good day. They also talk about being “tomboys” and their struggles with makeup and fashion.

In this week’s episode Amanda and Kelly discuss some meal prep tips, using an Instant Pot and share some cocktails and mocktails recipes. They also talk more about their favorite healthy brands and issue the October challenge.

In this week’s episode Amanda and Kelly have their first guest on the podcast! Amanda’s older sister Melody is on the show. Melody shares her survivor story unfiltered. ***Warning: There is some cursing in this episode. Also TRIGGER warning as different types of abuse is discussed during this episode. ***

In this week’s episode Amanda and Kelly discuss the fat-shaming hoodie that was on the news. They also share their feelings on taking pictures and sharing them. Then it’s the final countdown to the September walk/run challenge. Did you get your 20 miles in?

In this week’s episode Amanda and Kelly share what events and speaking engagements they have in September and October. The ladies also talk all about getting a flu shot and share ways to stay healthy during flu season. They also discuss how they are doing with the September run/walk challenge.

In this week’s episode Amanda and Kelly talk all about the fall season. From the pumpkin spice craze, to decorating for the holidays, the start of football season and fall eating habits. They also talk about their September running challenge.

In this week’s episode Amanda and Kelly discuss some of their struggles after returning to work post their survivor event. Amanda talks about dating post-transplant and Kelly shares how married life was after her stroke. This episode brought up lots of emotions for the ladies.

In this week’s episode Amanda and Kelly talk about their choice of living a paleo lifestyle. They also discuss how they handle cheat days and some of their favorite paleo brands.

In this week’s episode Amanda and Kelly celebrate Amanda turning 30! They discuss things you should know and should have by the time your 30. Kelly talks about when she celebrated her 30th birthday and Amanda makes some goals for her 30th year.

In this week’s episode Amanda and Kelly discuss their “why you” to “why not you” moments. They share how they answer the question Why You when others ask? Also an unexpected question from Amanda to Kelly causes some ugly crying.