Episode 2: Mute, Block, Pray is for anyone who’s one notification away from losing their mind 😅📱

We’re talking about:

That group chat that never shuts up…

The people who drain your energy for sport…

And why protecting your peace sometimes looks like hitting mute without warning 👀

Jess brings the sweet “maybe give them grace” energy…

Diana is already halfway to BLOCK

We get into boundaries after the military, overstimulation, and why everything suddenly feels… loud.

Plus—real talk about guilt, growth, and learning that not everyone deserves access to you anymore.

And don’t worry—we keep it funny because honestly…

If we don’t laugh, we might actually start replying to people!

In our very first episode of Unfiltered & Unarmored, we introduce ourselves and share why we started this podcast. We talk about life after military service, healing, identity, marriage, motherhood, PTSD, boundaries, and how hard it can be to start over as a civilian while still carrying the armor.

This episode is raw, honest, funny, and real. It’s for the women who served, the women still healing, and the women trying to figure out who they are after survival mode.