In this conversation, Dan discusses the modern mindset towards success, emphasising the desire for quick results and shortcuts. He critiques the tendency of individuals to seek immediate gratification without putting in the necessary hard work and commitment. The discussion highlights the importance of perseverance and the value of truly earning achievements through dedication and effort.

In this conversation, Paula and Dan discuss the importance of embracing the natural ebb and flow of progress in life. They emphasise that true growth and development require patience and time, contrasting this with the allure of quick fixes that often lead to fleeting results. The dialogue encourages listeners to appreciate the journey of personal development rather than solely focusing on linear progress.

In this episode, Paula and Dan discuss the emotional andpractical challenges faced when dealing with a cancer diagnosis, particularly from the perspective of a spouse. They explore the importance of communication, the impact of genetic predispositions, and the necessity of maintainingpersonal standards during difficult times. The conversation highlights coping strategies, the role of social media, and how adversity can strengthen relationships. Ultimately, they emphasise the significance of listening and beingpresent for loved ones during their struggles.

In this episode, Dan and Paula reflect on the challengesfaced in 2025, particularly focusing on Dan's hip resurfacing surgery. They discuss the journey leading up to the surgery, the decision-making process, and the recovery experience. Dan shares insights on the importance of mindset, motivation, and the realities of recovery, debunking common myths along theway. The conversation highlights the impact of surgery on quality of life and the ongoing considerations for future health.

In this episode of Unfiltered with Coach Dan Reeve, thehosts delve into the concept of work capacity, exploring its significance in both training and everyday life. They discuss how building work capacity can enhance resilience, improve performance, and help individuals cope with life'schallenges. The conversation includes practical strategies for increasing work capacity, the importance of setting realistic expectations, and the impact of daily habits on overall well-being. The episode concludes with a light-hearted'Would You Rather' segment, emphasising the importance of maintaining a positive mindset and embracing challenges.

In this conversation, Dan and Paula compare and contrast online and in person coaching .They discuss the differences, similarities and pros and cons of both. Dan emphasises the importance of setting clear expectations and selecting the right clients to ensure successful transformations. He discusses how stringent criteria for client selection can lead to better outcomes and guarantees results.

In this episode, Paula and Dan discuss the emotional and practical challenges faced when dealing with a cancer diagnosis, particularly from the perspective of a spouse. They explore the importance of communication, the impact of genetic predispositions, and the necessity of maintaining personal standards during difficult times. The conversation highlights coping strategies, the role of social media, and how adversity can strengthen relationships. Ultimately, they emphasise the significance of listening and being present for loved ones during their struggles.

In this episode, Dan and Paula reflect on the challenges faced in 2025, particularly focusing on Dan's hip resurfacing surgery. They discuss the journey leading up to the surgery, the decision-making process, and the recovery experience. Dan shares insights on the importance of mindset, motivation, and the realities of recovery, debunking common myths along the way. The conversation highlights the impact of surgery on quality of life and the ongoing considerations for future health.

In this episode of Unfiltered with Coach Dan Reeve, the hosts delve into the concept of work capacity, exploring its significance in both training and everyday life. They discuss how building work capacity can enhance resilience, improve performance, and help individuals cope with life's challenges. The conversation includes practical strategies for increasing work capacity, the importance of setting realistic expectations, and the impact of daily habits on overall well-being. The episode concludes with a light-hearted 'Would You Rather' segment, emphasising the importance of maintaining a positive mindset and embracing challenges.

In this episode of Unfiltered, Coach Dan Reeve and Paula discuss the challenges of injuries in athletes, the difference between injuries and niggles, and the importance of understanding one's body. They explore the psychological aspects of recovery, the significance of load management, and how athletes can navigate their sensitivity to physical discomfort. The conversation emphasises the need for trust in one's body and the importance of adapting training to accommodate injuries while still making progress.