In this episode, we welcome back Nadine Schwarz for an exciting catch-up on everything that has happened since her last time on the podcast.

But that’s not all—she’s joined by a special guest,

Coach Mo, who now works alongside her on a powerful new project.

Get to know Coach Mo and discover Line Up Guide, an 8-week program designed to transform not just your fitness journey but also your spirituality and overall well-being.

This isn’t your typical transformation program—it's a mind, body, and soul reset to help 10 women elevate their potential in 2025.

Kicking off at the end of February, this program includes a special free opening event on Thursday February 13th 8pm at Villa Inkanu, Nad El Sheba 3 , Dubai ,

Where you can sign up on their website to learn more.

From those who sign up, 10 women will be selected to embark on this life-changing journey.

If you're ready to step into your full potential, tune in to learn more! 



All details are below. 🎙✨


Villa Inaku Website:


https://www.inkanu.com



Nadine Schwarz IG:
https://www.instagram.com/shamanicqueen?igsh=MTExYjI1dGtuMnFtbw==


Coach Mo:


https://www.instagram.com/bffldubai?igsh=MXBqdTM1NXA0bjM0cg==


Conscious Dating Deck Cards:
https://www.inkanu.com/product-page/conscious-dating-card-deck-cultivate-deeper-connections



FULL EPISODE and follow the journey on the socials:

Youtube:https://youtu.be/yw2heGFauyc

Spotify: 
https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram: https://www.instagram.com/its_mias_world/

Recording Studio and Editing team:

Podcast Hub:

https://podcasthub.ae

Editor: Wahid Sekkar IG : https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3

Thumbnail & Logo Credits: https://melioraconcept.design Love Mia xx

It’s been a minute, and I owe you all a real chat. 

In this solo episode, I open up about where I’ve been, why I haven’t recorded, and the emotional rollercoaster I’ve been on since the start of the year. 

From personal struggles to career shifts and everything in between, this is a heart-to-heart conversation about where my head is at right now. 

Just a quick catch-up before I get back into the studio—because there’s so much more to come.

Tune in for an honest check-in and a fresh start. 🎙️💙

If you enjoy the episode, please support the channel by subscribing on YouTube, Spotify, and Apple Podcasts. Don’t forget to like, comment, and share—it really helps! 🙌✨

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/l3Ontfg8n-o

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A  

Apple Podcast:

 ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796  

Instagram:  

https://www.instagram.com/its_mias_world/   

Recording Studio and Editing team:

Podcast Hub:

https://podcasthub.ae

 Editor: 

Wahid Sekkar

IG : https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3

Thumbnail & Logo Credits: 

https://melioraconcept.design   

Love Mia xx

Welcome to the first episode of Mia’s World in 2025! 🎉 

In this solo episode, I reflect on the excitement of a fresh start and share my thoughts on setting realistic goals for the year ahead. I open up about some of my personal goals and why I want 2025 to be all about taking action.

Join me as we kick off the year with positivity, intention, and a focus on making things happen. Wishing everyone a Happy New Year—let’s make this one count! I can’t wait to bring you more inspiring and exciting episodes throughout 2025. 🌟

Let’s dive into the year together! 

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/serI36iE2h0

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A  

Apple Podcast:

 ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796  

Instagram:  

https://www.instagram.com/its_mias_world/   

Recording Studio and Editing team:

Podcast Hub:

https://podcasthub.ae

 Editor: 

Wahid Sekkar

IG : https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3

Thumbnail & Logo Credits: 

https://melioraconcept.design   

Love Mia xx

With joy, love, and warmth, I wish you all a Merry Christmas.

To those spending Christmas alone, remember—you are not truly alone.

Compassion and connection are all around us, and sometimes, friends become the family we choose.

Let’s remind ourselves that home isn’t just a place; it’s a feeling we carry in our hearts.

This Christmas, let’s make the day special in our own unique way, embracing the magic we create for ourselves.

Christmas is what you make of it—let it be as meaningful, joyful, or peaceful as you desire.

Tune in for a short but heartfelt message of togetherness and love.

This December, we're shaking things up with a series of solo episodes as the studio relocates and I prepare for a few weeks away. But honestly, I thought it was the perfect opportunity to connect with you on a more personal level.

First, I want to apologise for the audio quality not being up to our usual standard.

There's currently a big change happening as we’re moving into a new studio, which isn’t ready just yet.

For this episode, we had to use a last-minute pop-up setup to make it happen.

A huge shoutout to Podcast Hub for organising this so quickly and ensuring we could still record.

Another big thank you to Wahid Sekkar, my incredible editor, for his hard work and support in pulling this episode together despite the challenges.

Now, let’s dive into today’s episode with the wonderful Mariah Aziz, a relationship and trauma healing coach from the UK. While she was visiting Dubai for a month, Mariah made time to join me for this beautiful and insightful conversation.

We delve into her early years, exploring her relationship with her parents and how that shaped her views on love and relationships.

Mariah also shares her thoughts on the societal pressure to pursue traditional careers like becoming a doctor, lawyer, or engineer to achieve financial stability and success.

She opens up about how these expectations influenced her drive to be a hardworking overachiever in order to feel loved and validated.

Mariah talks about the safety and security of a corporate 9-5 career, which can often feel like the “safe” option, especially financially. However, during the COVID-19 pandemic, she began to realize that her banking job was no longer fulfilling her.

Struggling to keep up, she embarked on a transformative healing journey through therapy and deep self-reflection.This journey led her to uncover her true passion for coaching, something she had unconsciously been doing with those around her for years.

Taking a leap of faith, Mariah left her corporate career to pursue her dream of helping others through coaching. She shares how following her heart and passion brought her not only happiness but also financial success.

This inspiring conversation left me in awe of Mariah’s courage and determination, and I’m so grateful to have shared this experience with her.

We discovered we have so much in common, and we’re already planning a part two!

I hope you enjoy this episode as much as I did—Mariah truly is an inspiration.

You can reach out to Mariah on :

Instagram:

https://www.instagram.com/mariah_coaching?igsh=NDQ0aGEyYjlwYncy

And book a consultation with her on:

https://docs.google.com/forms/d/e/1FAIpQLSf-2_5VWBIms8QciK42UWsWVUxf4GA8pK5Ks2_kFx6xP24yKw/viewform

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/8h_yTCtiF1o

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram:

https://www.instagram.com/its_mias_world/

Recording Studio and Editing team:

Podcast Hub:

https://podcasthub.ae

Thumbnail & Logo Credits:

https://melioraconcept.design

Love Mia xx

In this inspiring episode of Mia’s World, I’m joined by the incredibly talented Emma Stokwielder, a photographer who recently took the leap of faith to leave her 9-to-5 job and pursue her passion full-time. 

Emma shares her journey, starting from her beginnings in the Netherlands, her move to Dubai, and how her love for photography and videography blossomed into the career of her dreams.

Emma opens up about the pivotal moment she decided to take that leap after two years of balancing her passion alongside her corporate job. Together, we dive into the challenges, triumphs, and lessons learned along the way.

We also reflect on a personal photoshoot experience I had with Emma back in May, which sparked a heartfelt conversation about self-image, societal pressures, and how filters often mask our true beauty. 

From that moment, we decided to launch a movement called #ThisIsMe, encouraging everyone to embrace their authentic selves.

Here’s how you can join:

📸 Take a selfie — no makeup, no filters.

and use the hashtag #ThisIsMe.

Starting January 2025, I’ll reach out to every participant for a FREE 2-hour photoshoot with Emma to celebrate your natural beauty and spread the message that you are perfect just as you are.

This episode is not just about Emma’s inspiring journey of turning her passion into a career but also about empowering self-love and authenticity.

Let’s kick off 2025 with a message of beauty, confidence, and faith in our dreams. 

Tune in, get inspired, and join us in making this movement happen.

🎧 Listen now and let’s celebrate the real YOU!

You can reach out to Emma on:

Website:

www.emmasproductions.com 

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/zVS2wDrnD7k

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A  

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796   

Instagram:  

https://www.instagram.com/its_mias_world/   

Recording Studio and Editing team:

Podcast Hub

https://podcasthub.ae 

Studio Manager: Anthony Nader

IG: anthonyjnader

MN: 0563701347

Thumbnail & Logo Credits: 

https://melioraconcept.design   

Love 

Mia xx

One year ago today, I took a leap of faith and started this podcast journey.

From recording episodes in my room on my phone to renting a studio with an incredible team, it’s been a whirlwind of growth, passion, and unforgettable conversations. 🎙️✨

This year has taught me the power of consistency. Not every day has been easy—there were moments of self-doubt—but I kept coming back to my why.

When you have a dream, it’s natural to feel fear, but it’s all about showing up for yourself and your purpose.

And here we are, one year later, celebrating Mia’s World! 💫

I’m so emotional reflecting on this journey.

I’m incredibly grateful to all the amazing guests who shared their stories, the supporters who kept me going, the Podcast Hub team for bringing each episode to life, and Meliora Concept Design for creating a brand and logo I’m so proud of.

Looking ahead, I’m beyond excited for what’s to come in year two.

I have so many amazing episodes planned, and I can’t wait for you all to experience them with me.

Thank you for being part of this beautiful journey. Here’s to more inspiring conversations, more growth, and more love in Mia’s World. 💖With all my heart, thank you, and I love you all! 🫶✨

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/6b1ajbOaDUQ

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram:

https://www.instagram.com/its_mias_world/

Recording Studio and Editing team:

Podcast Hubhttps://podcasthub.ae

https://melioraconcept.design

Love Mia xx

In this compelling episode, released during Movember and following International Men's Day, Tobias opens up about his personal journey through mental health challenges, including the struggles of divorce and overcoming loneliness.

We explore the societal expectations and mental traps that often limit our perspectives and discuss practical ways to shift toward a positive outlook.

Tobias shares the transformative power of vulnerability, brutal self-honesty, and the courage to seek help when needed. We also delve into the importance of finding your tribe—whether through communities like Brotherhood, Mulai, or other supportive spaces—and the profound impact they can have on wellbeing and relationships.

This episode is a tribute to the Movember movement and the spirit of International Men's Day, highlighting the strength in connections and the importance of prioritizing men's mental health and wellbeing.

Join us for an insightful and heartfelt conversation about the education life offers us and how to embrace your authentic self.



You can reach out to Tobias on:



LinkedIn:


LinkedIn.com/in/tobyayres 



As mentioned in the episode, do not hesitate to reach out to communities and find your tribe:



Brotherhood UAE Website:


https://www.brotherhooduae.com/ 


Brotherhood UAE Instagram:

https://www.instagram.com/brotherhooduae/ 



Mulai Community Instagram:
https://www.instagram.com/mulai.community?igsh=MTRmYTl2Z3JnNjI3aw==



TheTinmen Instagram:

https://www.instagram.com/thetinmen/ 


https://open.spotify.com/episode/47ijbtlF7VKhBiEIS8Q7gF?si=9PLqMgnsTnSv4BIYedGlTw


FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/ivMFtvkm0Mo

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram:

https://www.instagram.com/its_mias_world/

Thumbnail & Logo Credits:

https://melioraconcept.design

Love Mia xx

In this empowering episode, we dive into the inspiring journey of Lina Zoghaib—a yogi, sound healer, and resilient single mom who has faced some of life’s toughest battles and emerged stronger.


Lina opens up about her early years, sharing the events that led her to yoga and sound healing, and how these practices became the foundation for Yogi Truck, a sanctuary she created for mindfulness and community.

Lina’s journey took an unexpected and difficult turn when she was diagnosed with cancer, leading her through the harrowing challenges of chemotherapy and recovery. 


Through it all, she remained determined to stay positive, drawing strength from meditation and gratitude, which helped her reshape her outlook on life.

As she continued on her path of healing, Lina faced another turning point as she parted ways with her ex-husband.

Now a single mom, she shares how she rebuilt her life with courage and compassion, creating a healthy co-parenting relationship that sets a beautiful example for her daughter. 


This conversation with Lina is a testament to the power of resilience, positivity, and the transformative effects of yoga and meditation. 


Join us to hear the remarkable story of a woman who continues to rise strong.



If you want to follow Lina’s journey or reach out to her:

Lina’s Instagram:

https://www.instagram.com/yogi_truck?igsh=MTBpcXc2bjZmNnA0Ng==

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/YWWgzvUunNo

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram:

https://www.instagram.com/its_mias_world/

Thumbnail & Logo Credits:

https://melioraconcept.design

Love Mia xx