In this episode of "UnFuck Love," I delve into the profound influence of our inner thoughts on our experiences in matters of well-being. Exploring the interconnectedness between our mindset and health, we navigate the complexities of self-sabotage, limiting beliefs, and negative patterns that hinder our ability to create fulfilling experiences. I empower listeners to cultivate a positive mindset, embrace self-worth, and foster authentic, meaningful internal dialogue. It's time to UnFuck Love, break free from the chains of negativity, and embark on a journey of self-discovery and transformation. Welcome to this empowering episode of "UnFuck Love."

In this heartfelt episode of the "Unfuck-Love" podcast, we delve into the profound importance of human connection and its transformative impact on our lives. Join us as we explore the ways in which connection can nourish our souls and contributes to our overall well-being.

Through intimate conversations and personal anecdotes, we'll uncover the magic that unfolds when we allow ourselves to be vulnerable and open to the power of genuine connections. From the warmth of a supportive friend to the depth of a romantic partnership, I'll share the various dimensions of my connection and the ways they enrich my life.

So, grab a cup of tea, find a cozy spot, and allow the stories and wisdom shared in this episode to resonate with your heart. Together, let's unlock the power of connection and create a ripple effect of love, understanding, and true human connection in our lives. Get ready to be open as we unravel the threads that tie us together on this beautiful journey of connection.

Let's dive deep into the realm of negative thoughts and explore how to break free from their grip. Join us as we navigate the complexities of our minds and share practical strategies for working through those pesky negative thoughts. Get ready to reclaim your mental space and discover the power of resilience and self-growth. It's time to get unstuck and embrace a more positive, empowered mindset.

Hello and welcome to the UnFuck Love podcast, where we believe that sometimes you just need a good cry to get you through the day. I'm your host, and resident crybaby, and let me tell you, there's nothing quite like a good sob session to help you release all those pent-up emotions.

On this episode, we'll be talking about the benefits of crying and why it's okay to let those tears flow. From reducing stress and anxiety to boosting your mood and even improving your physical health, we'll explore all the reasons why crying can actually be a really good thing.

So grab your tissues, your comfiest PJs, and get ready to join me as we embrace the power of the cry. And don't worry, there won't be any judgment here - just a whole lot of empathy and understanding for all my fellow criers out there. Let's get ready to UnFuck Love, one tear at a time!

Welcome to the UnFuck Love podcast, where we're all about building a community of self-love warriors who are committed to taking care of themselves and each other. I'm your host and self-care enthusiast, and I'm here to tell you that when it comes to taking care of yourself, you don't have to go it alone.

On this podcast, I'll be sharing my personal experiences and insights on the benefits of community for self-care. I'll be exploring different ways to build a support system and sharing how connecting with others has helped me on my own journey toward self-love.

Whether you're looking to connect with others who are on a similar journey or you're simply looking for some inspiration to help you on your path to self-love, I'm here to offer guidance and support. So get ready to laugh, cry, and maybe even have a few "aha" moments as we come together to UnFuck Love and create a community of empowered, self-loving individuals who are ready to take on the world, one self-care practice at a time. Let's do this!

Ladies and gentlemen, boys and girls, welcome to the UnFuck Love podcast - the only show where we believe that self-care isn't selfish, it's essential! I'm your host and resident self-love guru, and let me tell you, I know a thing or two about the highs and lows of the dating scene. But, after one too many terrible dates and a whole lot of soul-searching, I've learned that the most important relationship in life is the one you have with yourself.

On this podcast, we'll be tackling all the tough topics, from positive self-talk to learning how to give yourself a break. We'll be discussing ways to manage stress, find your own happiness, and become your own biggest cheerleader - all while keeping things light, funny, and charming, of course. So buckle up, buttercups, because it's time to UnFuck Love and fall head over heels for the most important person in your life - YOU!

Welcome to Season 2, Episode 1 of my show, where we delve into the topic of personal growth and well-being. In this episode, we will be exploring the overview and purpose of my new book that will be coming out this year, as well as discussing various ways to improve our mindset and overall well-being. We'll be discussing the power of positive thinking, the benefits of gratitude and appreciation, and techniques for practicing mindfulness and reducing stress. We'll also be examining the importance of proper nutrition and hydration, and how they impact our mental and physical health. Finally, we'll be exploring strategies for discovering personal purpose and passion. Join us as we explore these topics and discover new ways to improve our well-being.

This particular interview was so special to me. I got to hang with two of my TikTok friends, who allowed me to dig into their personal lives. We talk about love, family, coming out, gender identity, and soooooo much more. You can find them online here:

Nelson:

Mel:

This particular interview was so special to me. I got to hang with two of my TikTok friends, who allowed me to dig into their personal lives. We talk about love, family, coming out, gender identity, and soooooo much more. You can find them online here:

Nelson:

Mel:

Stephanie and I have been friends for many lifetimes. She has a soul that has been put together through sheer strength and determination. This woman has the strength of a spartan army within her. If I was ever to do to war I would ask her to stand by my side. She's a full-blooded warrior with a heart of gold. 

Find her on IG: https://www.instagram.com/mz.pietz/