Surprise drop because you deserve it! This episode serves as a reminder to celebrate all your tiny victories and to learn to love life in the moment, regardless of what the moment might be right now. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)

Hey guys! Another great episode today! This episode might be triggering for some, so please listen with discretion. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)

Here’s another exciting episode to keep you going and support you while you do! Hope you’re indulging in all the self care practices you need to at this time. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)

Hey advocates!! Welcome to another episode where we dig deep and have a real raw and uncut conversation. In this episode we talk about the whispers, the people that are whispering and how deal with it all. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)

As promised, the part 2 to our first ever episode. Thanks for tuning in as usual. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)

Welcome to another episode. It’s my pleasure to have you here once again. This episode focuses on life and how to navigate the pressures of this false perfect image that we try to force on ourselves and others. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)

It’s the end of season 1 with our tenth episode, yaaayy!! Tune in and be supported along your journey as we discuss self, others and relationships. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)

Nice to have you here once again! On this episode, we discuss a plethora of relatable topics. One of which being: the one Bob the builder of the friend group lol. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)

This week we delve into the true meaning of trust and how trust(whether it’s the abundance or lack of) impacts our life and relationships. Content Warning issue for the use of some sensitive terms. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)

Let’s take it way back. Who you are today should be someone that your past self would feel safe with. If that isn’t the case, u need to make a change, because that child still lives inside of you and needs to be nurtured. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)