Unfuck Yourself

Unfuck Yourself

By Unfuck YourselfHealth & FitnessMental Health
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Unfuck Yourself episodes

  • Be Selfish, Trust Me!
    Everything you desire is on the other side of fear… and selflessness. Disclaimer: this podcast is strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)
    36 min
  • Chiron’s Story
    An analysis of a story from Greek mythology is used to make a parallel to our reality and how we can help ourselves by helping others. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)
    31 min
  • Better Left Unsaid
    This episode reveals that which we would rather conceal. Some things are better left unsaid, but saying it aloud might help. Truly dedicated to those who feel desolate. You can only know the great things in store for you if you wait it out. “For those who get it and those who don’t quite relate but want to understand.” With all my love <3. Disclaimer: this podcast is strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)
    31 min
  • To Have & To Have Not
    What creates the difference between having and lacking? Is there a formula for having? How can you bridge the gap and step into abundance? Let’s unfold it all in this episode! Disclaimer: this podcast is strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)
    47 min
  • Closure
    The ‘because…’ to your ‘why?’ An important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)
    58 min
  • Light of the Phoenix
    Kicking off season 3 just like this! Wait on the sunshine. It’ll be worth it. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)
    47 min
  • Dark Side of the Moon
    Look within and smile. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)
    33 min
  • Pace Yourself
    Hey there! Welcome to another episode!! As usual, thanks for dropping by. This week we discuss self worth and the innate essence of our being. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)
    30 min
  • Work In Progress
    Finally, a new episode after our little hiatus! So you’ve discovered your traumas and triggers, what’s next? The question posed is answered in this episode along with my personal insight on other ‘lifely’ (no, that’s not a word lol) things. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)
    56 min
  • The Y Chromosome
    Happy Father’s Day to all the upstanding men of society and happy men’s health month to all the carriers of ‘The Y Chromosome’. This is a small gift to you all. There’s so much more that I could say and wanted to say but the time didn’t permit it. Nevertheless, you are seen, you are loved and you are supported. This podcast is for you just as much as it’s for anyone else. Listen with an open mind. Take care of your mental health and your overall health! Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)
    1 hr 1 min

About Unfuck Yourself

From the publisher's feed

Let’s unfuck ourselves and be great! A general trigger warning for the use of certain language and terminologies must be issued. With this being a podcast about mental health, the use of some words…