Unfu*k Your Mindset

"Usually the people who don't have shit think they know everything." - BP

During this motivational Monday, Brayand explains how most won't admit that it's not the lack of information available but the fact that were not teachable. It is now time to admit it, uncomfortable or not, owning it so you can change it is a MUST.

Our competition within should be being the most willing to learn. The goal is to become a learn It all and not a know it all. The willingness to own that we don't know what we don't know. 

Most people think if they "heard" something that means they know it, however, Brayand reminds us that we don't know something until we're doing it. Before looking for change, you must know that you know nothing and ask yourself, "how teachable am I?" before starting this journey.

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10 Secrets To UnFuck Your Mindset 

How to stop caring about what other people think! In this episode, BP talks about how we should not care about what other people think and continue to be ourselves. Be who you are because those that mind don't matter and those that matter, don't mind.

This episode brings you great tips for developing a good mindset for life, success, entrepreneurship, and more! A strong mindset is very important and with knowledge from the host, Brayand, you can massively grow your mindset!

In this episode, BP talks about how we actually create our own reality. The situations and feelings that we have right now is all created by us.

We have to un-learn the things that we were taught growing up. Stop playing the victim and trying to justify the bad things you are experiencing.

Stop playing victim, stop settling for a job that you can't stand, stop creating a negative reality. Start working on a positive mental attitude, work on being financially free, and work hard for your goals in life.  It depends on your imagination and how far you can take it. You have the ability to choose what's going on in your life right now

In This episode, BP talks about remaining calm during the storm.

Growing up in the inner city of Los Angeles, one of the things that are shoved right in front of your face from a very young age is racism. He has experience racism many times in his life. He remembers thinking to himself as a kid that he wishes he was born white. 

The main reason why people can’t have a civilized discussion about what’s going on is that nobody can remove their emotion from what is going on. If you don’t control your emotions, your emotions will control you. It is important to remain calm.

Racism is still alive in this country.  Understand that this too shall pass. Process your emotions and then carefully choose your words. This is way bigger than racism.

Every single morning you wake up, before doing anything else, take some time for yourself and just quiet your mind as much as possible. We as humans tend to choose deep rooted emotions.  Try to understand from the other side.

In this episode BP talks about being selfish. Think about yourself and absolutely nobody else. Put yourself first. You can only give from what you overflow.

We’ve all heard from our parents, our teachers and the society that the most selfless people are the best people in society. If you’re a parent who are your kids going to depend on if you’re not well? How are you going to take care of your kids when you are struggling financially or mentally or emotionally yourself, when all you do is give and give?

Most people are out there looking out for themselves. We’re all tuned in on the exact same frequency, “What’s in it for me?” Everybody in this world, regardless of how selfless you think they are every single person is tuned in to the exact same frequency. We shouldn’t feel bad about it. We were brought up to feel bad about being selfish when in reality was ingrained in our DNA, its called survival.

Everything that you do right now is for a selfish purpose. Stop feeling bad about it. Start embracing it. Be selfish in order to be selfless. You need to take of yourself first before you take care of others. If your priority is others you must work on yourself that much more. The more you focus on yourself the more you’ll be able to help people.

What do you focus on? In this episode BP talks about how the things we focus on expand.

Fear runs most people‘s lives. Nothing causes more fear than uncertainty. Uncertainty makes us focus on fear. What you focus on expands. Where focus goes energy flows and results shows. He encourages the listeners to think about what you focus on. What our mind goes to in any situation and how long you stay there.  

Problems lead to opportunity, opportunity leads to wealth. Don't focus on the problem. Think how you can be creative. Focusing on fear will just bring you more things that give you fear. You have the choice as to what expands. You have a choice to see this as an opportunity. You have the option to choose what to focus on. 

Focus on being grateful and you will end up attracting a lot more things that will make you feel grateful.The reason why most of us do not get what we want is because we do not focus on what it is that we want. We focus on what it is that we don’t want to happen. Focus on what you want.

In this episode of Unf*ck Your Mindset, BP touches on last week’s topic about affirmation and declaration and that doing this is also doing what he calls intention and counter intention.

The reason why affirmations don’t work on most people is because it allows doubt to creep in to your mind. Most people don’t have the mental capacity to actually believe the affirmation and if you don’t believe, not only are you not going to get it but you’re actually going to attract more doubt. 

As you allow more doubt, that’s like keeping your foot on the brake. 

Like attracts like, what you put out into the universe is what you’re going to get. 

For most people their negative ball of energy is bigger than their positive ball of energy.

Your mind knows you more than you know yourself.

Your intention for your affirmation is to achieve a certain goal. However, your counter intention which is all the doubt and negativity, especially if it goes on and you’re not getting closer to your goal.

This resembles pressing down on the brake and pressing down on the gas at the same time and it makes you feel like you’re going somewhere but it doesn’t really get you anywhere. At the same time you’re continuing to feed your negative ball of energy.

 A lot of problems can come by setting that intention and counter intention and having them go at the same time. It's very important that when you're setting an intention, you remove the counter intention. If it’s bringing you that much negative counter intention, stop doing it and get your mind right then go back. 

“Know thy self and know thy enemy”, and knowing thy enemy is understanding counter intention.

In this week's episode of UnF*ck Your Mindset, the host, BP, talks about affirmations.

He shares that affirmations are making up things that haven’t happened and pretending that it happened already, and thinks it’s a waste of time and energy that creates doubt. 

Affirmations and vision boards are not for everyone, they only work on certain people.  It sounds nice and makes you feel good at the moment but it doesn’t accomplish anything. 

BP explains that there is a difference between an affirmation and a declaration, and how to properly attract what it is you want in your life. 

"We all get what we believe deep down that we deserve."

In this episode Brayand talks about an experience with one of his one on one coaching clients and how when most people mention "the problem" or what they are struggling with, its usually much deeper. Brayand challenges us to ask ourselves the right question as it's critical to focus on the root and not the symptom.

If you don’t continue working on your mindset, whether things are good or bad, at some point your mindset is going to retract back to the same ways that got you stuck.

BP provided some key insights for us to reflect on:

Not feeling worthy. Deep down inside, do you really think you’re worthy?

Fear of success.  Most people are scared of success. People say they are not scared and that they are worthy but deep inside they don’t really believe it.

We all get what deep down inside we believe that we deserve. People keep on getting on the same situation. People don’t believe that they deserve happiness or making money without stressing.

We are taught that if we want anything we must work really hard for it.  It doesn’t take money to make money, it just takes creativity. If you don’t truly believe it , it’s not going to happen.

You are worthy, but none of it means anything if you don’t believe it.

If you have not, make sure to jump on the opportunity to join Brayand's UnF*ck Your Mindset Beta Program before it closes:

https://www.unfuckyourmindset.com/

"You are the sum of the people you surround yourself with."

Ever heard that? Some people believe they are exempt from the rule but Brayand breaks down clearly that that simply is not true. He explains that every single time if you show people who you hang around with than that shows who you really are.

Brayand opens up about what many won't by saying, "I don't have regular friends, I don't hang out with people who are not business owners or entrepreneurs." Brayand explains this is not because he thinks he superior but because he himself was once poor but because he gave up being an employee. He committed to himself that he would never ever again work for someone else, and thats something people with 9-5's don't understand.

Brayand admits that he learned early on that he can only hang out with people he wants to be like, if he's doesn't want to be like them than its detrimental to his growth. What he wants most people to understand is that this is the case with most friendships because you tend to mold yourself or others to fit in anyway, it's just a matter of what you are becoming to fit in and the goal should be that you are mimicking or copying something that brings you growth.

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