Join me in a heartwarming journey as I share the tale of rediscovering my love language and bringing my 'touchy' back. From a chance encounter that awakened my senses to the moments that reignited my connection with strangers, this episode is all about the power of human touch. Get ready for an uplifting story that will inspire you to embrace the touchy side of life and start rekindling connections with the world around you. It's time to revive your essence and share your love, one hug at a time!

In this empowering episode, I dive into the world of dolphins, playful and friendly creatures that hold a powerful secret! Join me as I explore how these remarkable creatures inspire us to navigate life's challenges with grace, strength, and a smile. Discover the art of becoming 'shark-proof' by embracing your inner dolphin, learn how their wisdom can help you conquer obstacles and unfunk your mind with newfound resilience.  Let's GOOOOO!!!!!

Don't forget to check out my website at unfunkyourmind.com

There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!

 Let's step into the magical world of 'Just a Witch and Her Broom.' Join me as I share the enchanting journey of a witch learning to steer her own broomstick instead of letting it lead the way😜. Discover the valuable lessons of self-discovery and personal growth as she takes control of her destiny, one flight at a time. Tune in for a whimsical adventure that inspires us all to work on ourselves before soaring to new heights.  Let's Goooo!!!!!

Don't forget to check out my website at unfunkyourmind.com

There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!

Hey girlfriends!  This podcast episode explores the art of boosting others to elevate your own life, highlighting the ripple effect of positivity, meaningful connections, and the path to weakening the funk that may be holding you back. It's an inspiring journey toward intentional living and a brighter, more vibrant existence.  Take some action and move out of that funk!  Love ya! 

Don't forget to check out my website at unfunkyourmind.com

There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!

Hi Girlfriends!  I just can't get enough of Coach Prime's spirit and energy so he became the inspiration for this episode! 💥 I'm diving into the art of making choices that elevate your journey, choosing better and leaving bitterness behind.  Join me for a dose of wisdom, a pinch of humor, and a heap of inspiration!

Don't forget to check out my website at unfunkyourmind.com

There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!

Batter up! In this episode of "Unfunk Your Mind," I'm talking Hyped Hopes vs Reality Rumbles with a dose of humor, heart, and hope.  Join me as I share about life curveballs, unveil the quirks of reality, and inspire you to keep swinging for the fences with unwavering hope.  Let's GOOOO!!!!!

Don't forget to check out my website at unfunkyourmind.com

There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!

In this eye-opening episode, I unveil the power of the A,E,I,O,U tool to help you spot and conquer your inner funkers. I dive deep to explore how my seemingly easy-going attitude concealed a surprising truth – an underlying indifference that was funking me up. Join me, as I share my experience, in hopes that it helps you on your journey to self-discovery and allows you to break free from limitations to live your best life!

A,E,I,O,U - Attitude, Energy, Initiate, Outcome, Understanding

Don't forget to check out my website at unfunkyourmind.com

There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!

In this hilariously titled episode, I dive deep into the wisdom found at the gym and in my clenched butt checks (yes, you read that right!).😂 Join me as I share how letting go of the literal and metaphorical "clenching" in your life can pave the way for newfound freedom and propel you toward a life directed by you. It's a cheeky journey to a lighter, more liberated you! Love ya and let's GOOOOOO!!!!!!!

Don't forget to check out my website at unfunkyourmind.com

There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!

Hey Girlfriend!  Check out this high-octane episode of "Unfunk Your Mind," where I discuss visualization, setting your theme song, and losing track of time. For women ready to break free from funk and fuel their new lives,  I'll show you how to steer your energy towards passion. Tune in and let's rev up your engine to a more vibrant, empowered you. Let's GOOOOO!!!!

Don't forget to check out my website at unfunkyourmind.com

There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!

 "Punch Your Funk in the Face" is your ultimate guide to shaking off the funk and embracing a life that's vibrant, exciting, and totally you.

🎉 Say Adios to Boring: 🎉
In this episode, you'll learn how to turn every decision into a mini-celebration and savor life's delicious moments.

🌟 Activate Your Sensory Superpowers: 🌟
But that's not all! Get ready to unleash your inner sensei as we explore the power of using all five senses to supercharge your experiences. We're talking about embracing the aroma, the touch, the taste, the sights, and the sounds that make each moment memorable. 

🗣️ Dive Deeper, Don't Settle: 🗣️
Ever had a conversation that felt as shallow as a puddle? Time to level up! Discover the magic of finishing conversations and saying no to surface-level chitchat. 

💧 Hydration, Hydration, Hydration: 💧
But wait, there's more! It's time to turn up the hydration game and give your body the love it deserves. 

So, whether you're tired of the funk, ready to embrace life's vibrancy, or just looking to sprinkle more magic into your everyday, "Punch Your Funk in the Face" is your go-to playbook for living life you want. Tune in, turn up the fun, and let's punch that funk in the face.  

EVICT THAT FUNK.  IT CAN NO LONGER TAKE UP RESIDENCY IN YOUR SPACE!

Get ready to punch, play, and conquer the funk! Tune in now to "Punch Your Funk in the Face." Your life's about to get Unfunked—in the best way possible! 🥳🥊💥

Don't forget to check out my website at unfunkyourmind.com

There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!