Have you ever been told you’re too much—too emotional, too intense, too sensitive?

The truth is, you’re not too much.You’re too true for the lie.

The lie that taught us our clarity was aggression.The lie that told us to smile more, speak less, and never rock the boat.

This Bone Voice transmission is for those who have been silenced or shamed for their depth. You didn’t break the peace—you broke the performance. And when others reject your truth, they aren’t rejecting you—they’re rejecting the mirror.

I’m Sarah Breen, The Earth School Shaman. I’m not here to soothe the system—I’m here to set your voice free.

Thanks for reading! This post is public so feel free to share it.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit earthschoolshaman.substack.com

This is for the sacred goodbye.For the roles, rhythms, identities, and relationships you once called home—that now ask to be released.

You are not broken for shedding.You are becoming clear.

Let this Fire Voice hold space beside the altar of your letting go.You’ll find breath, reverence, and a message from the ancestors to walk you through this holy release.

Includes an invitation into The Threshold Series, for those meeting the unknown with open hands.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit earthschoolshaman.substack.com

You’ve softened to be safe. Diminished to be digestible.But your full self is calling you home.This is a transmission for the shapeshifters—the ones who’ve contorted themselves to be loved.Now… it’s time to stop.This fire is your reminder that your medicine is not meant to fit inside someone else's comfort.And you’re not too much. You’re remembering.

Includes a sacred invitation to walk The Threshold Series.

Thanks for reading! Subscribe for free to receive new posts and support my work.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit earthschoolshaman.substack.com

For the ones who can’t get off the couch.Who open tabs and forget why.Whose bodies feel like lead, and whose thoughts drift like smoke.

This Fire Voice is your reminder:You’re not broken. You’re not failing.You’re not lazy—You’re in between worlds.

This transmission walks with you through the stillness between identities, honoring the sacred recalibration happening inside your bones.If you’ve been unraveling, doubting your value in the quiet, this is your bridge back to soul-truth.

🎧 Let your nervous system exhale.Let yourself belong to the pause.

🌿 Want deeper support?The Threshold Series is open. A 3-part audio journey for the ones learning to live in their sacred rhythm. Link below.

Thanks for reading! This post is public so feel free to share it.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit earthschoolshaman.substack.com

The first time you say no and mean it—you’ll think you’re a monster.

Because guilt isn’t always truth.Sometimes it’s just a system crashing.A pattern dying.

You were raised to believe:

* That love means saying yes

* That softness means silence

* That boundaries equal betrayal

So when you finally say:“No, I’m not doing that anymore,”your body might shake.But that’s not a sign to go back.It’s a sign you’re finally coming home.

🎧 This Bone Voice is for you if:

* You’re grieving the “nice girl” version of yourself

* You feel guilt after every boundary

* You’ve been called selfish, intense, or too much

* You’re finally saying no—and letting the chips fall

This is not the end of your softness.This is the start of your sovereignty.

🜃 If you’re walking through this boundary fire — you don’t have to do it alone

Unhinge Yourself is the full spiral of truth, boundaries, reclamation, and healing.

🔥 Learn more: Unhinge YourselfOr reply with “Sovereign” and I’ll send you the private link.

Thanks for reading! Subscribe for free to receive new posts and support my work.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit earthschoolshaman.substack.com

This isn’t about finding more.

It’s about returning to what’s been waiting inside you all along.

You don’t need more teachings.

You don’t need more proof.

You don’t need more time.

You are the medicine.

This voice is a remembering —

for the ones who forgot because they had to survive.

🎧 **Listen now** or find it on your favorite podcast app.

👇

If something stirred in your bones,

🌿 The Threshold Series is open.

A 3-part audio journey for those ready to walk with what they’ve always known.

The medicine moves when you do.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit earthschoolshaman.substack.com

You’re not numb.You’re just done performing.

Your body isn’t broken.It’s done negotiating for scraps of safety.

That fog, stillness, or fatigue?It’s not failure — it’s protection.It’s your soul refusing to keep smiling through spaces that don’t deserve your depth.

This Bone Voice is for the ones who:

* Feel flat and disconnected but know something deeper is happening

* Are tired of being the safe space for everyone else

* Feel guilt for resting, pulling back, or needing space

* Are finally realizing: this isn’t burnout — this is truth refusing to be contorted

🎧 Listen above

🜃 If you’re ready to stop performing and start reclaiming your truth...

Unhinge Yourself is the full spiral of remembrance, release, and real embodiment.

🔥 Learn more here → Unhinge YourselfOr reply with “Unhinge” and I’ll send you the private link.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit earthschoolshaman.substack.com

If you’ve been overriding your body’s whisper to stop — this one's for you.

This is not a strategy.

It’s a sacred pause.

An embodied remembering.

And a reclamation of the truth that you never needed to earn your stillness.

🎧 **Listen Now** or on your favorite podcast platform.

👇

If this opened something in you,

🌿 The Threshold Series is open.

It’s a 3-part audio journey for the ones ready to rest, land, and return.

May your next breath be the first one you don’t rush.

Thanks for reading! Subscribe for free to receive new posts and support my work.

Thanks for reading! This post is public so feel free to share it.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit earthschoolshaman.substack.com

They didn’t ghost you.They chose their pattern over their soul.

And deep down, you felt it…Long before the silence.Because you were speaking to something they were still trying to avoid.

This is Bone Voice — where I say what your bones already know.

This transmission is for anyone who:

* Was ghosted and blamed themselves

* Spoke their truth and then got met with distance

* Is done performing just to keep love

* Needs to hear that you were never too much — you were just too true

🎧 Listen above

🜃 If this Bone Voice cracked something open... don’t walk it alone.

Unhinge Yourself is the sacred spiral of reclamation, embodiment, and unapologetic truth.

🔥 Learn more here → Unhinge YourselfOr reply to this email with the word “Unhinge” and I’ll send you the link personally.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit earthschoolshaman.substack.com

This isn’t a message to fix you.It’s a remembering.

You’re not broken. You’re full—of other people’s expectations, noise, and masks that kept you from your own rhythm. But underneath all of it… you’re intact. Whole. Ancient.

This episode of Fire Voice is for the one quietly unraveling beneath the weight of always being “too much.” If you're circling, stuck, or full to the brim with what’s not yours, this is your moment to begin again.

🪶 Includes a channeled message from the ancestors🎧 ~3–6 minutes of audio transmission📿 Optional ritual + breathwork guidance

Let this be enough for today.You are already returning.

✨ Optional Ritual:

Light a candle. Touch the earth. Breathe into your ribs and womb.Let the fire hold you as you listen.

If this stirred something in you, The Threshold Series is open.A 3-part journey to walk with this remembering—gently, deeply, and in your rhythm.

Thanks for reading! This post is public so feel free to share it.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit earthschoolshaman.substack.com