Unhinged Essentials

Welcome back to another week on the Unhinged Essentials Podcast. We still can't believe that we're here! We're rolling through November and cannot wait until Thanksgiving next week! Don't forget to send us your recipes and traditions. 

Today we welcome back Nacole. Nacole reached out to us and wanted to talk about hypervigilance. This is a big, hot topic, for all essentials and thankfully it's gaining traction both in and out of the workplace so that our people can get the help and support they need...culturally competent help! As you can see from the title this is a two part episode, so you'll have to tune back in next Wednesday to get the finish. Nacole does such a great job to talking about the feels and reactions. 

As always, please reach out to us through any podcast site, or email: [email protected], on Facebook or Instagram. We love you all! Happy Thanksgiving! Hugs, cuddles and kisses.  

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Welcome all you feral unhinged essentials! Have we told you lately that we love you? We do! We're incredibly thankful for you all and grateful that you've chosen to hang out with us today. On this episode of Cuss & Discuss we certainly cuss the inappropriate behavior of the people we're sworn to protect and care for. This is a hot topic. You'll soon here us discuss that we've had to record this a couple of times because the rants were EPIC...plus we thought a 4 hour long show was too much at this juncture. LOL. From Military, Police, Fire, EMS, HEMS, Dispatch and certainly all through healthcare...we've all had that person(S) that acted a fool and made us question returning to stripping for a living. We see you, we love you, we've been there. Stay safe. Stay vigilant. Stay feral! Hugs, cuddles and kisses....with deviled eggs!

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Thank you for stopping by! Happy November, Movember and Thanksgiving!! Today Nikki is back. Definitely a show a fan favorite! Today we're diving into our family relationships as it deals with our job...yikes, eww, and very funny. In the season of counting our blessings we're so grateful for ALL of our Unhinged Essentials. Thank you for the jobs you do. The service to your communities and the time spent away from your family. Remember that our peeps at home may not understand or want, but they love you and deserve to be a part of you and get your best. 

We know there was a difference in our sound this week. Between Nikki's surgical recovery and Cole & Reed having the crud, we were in 3 locations on 3 different devices and that makes for a great challenge for this novice editor.

Also! Sunny Dee (with 2 E's) our mix master of sick beats produced our intro/outro music. He is incredible. If you want some or all of his music reach out to us and we'll get you in touch with him. Thank you Sunny Dee!!

Don't forget to message us. Tell us how we suck, what we can do better, what you like/don't like, and what you'd like to hear and/or who you'd like to hear from! You can reach us through all podcast forums, at our email: [email protected] and on Facebook and Instagram and Unhinged Essentials. Hugs, cuddle and kisses...with turkey and gravy!

Leave us a message!! We want to hear from you!!! Thanks again for listening to us!

Happy Friday, Happy November, Happy Thanksgiving, Happy Hanaqwanzachristmaholidays! It's the season of foods and Cole and Reed's inner fat kids are excited!! We hope you are too. Holidays are crazy but food helps everything. Today we talk about Hanger Pains and the frustrations with it. We also talk about our favorite foods for this upcoming holiday. We want to know your favs and holiday traditions. So again, hit us up on Facebook, Instagram, Youtube, Yahoo.com all at Unhinged Essentials. Or message us on any and all of the podcast sites. We love you all! Gobble-gobble, hugs, cuddles and kisses!

Leave us a message!! We want to hear from you!!! Thanks again for listening to us!

Welcome back and happy November! Man, are we having fun with this and today will not disappoint. Has your face ever said what you're thinking and spoken louder than the words you were using? If so, today is your day. From police, military, fire, EMS, HEMS, healthcare...wherever you work, you've probably had RBF and it's ok. You're in a safe place here. Today we welcome Becca from Oklahoma. She's and ER nurse and we talk all things non-verbal. Cole is still sweating, and Reed is still dealing with abdominal pain from laughing the entire time. We had so much fun with Becca and we know you will too! Let us know your RBF stories AND let us know if you've been written up for your face. The best one is going to receive a trophy from the Unhinged Essentials podcast. You can reach us on Facebook, Instagram, at Yahoo.com and all podcast forums. Simply search Unhinged Essentials. As always, stay feral, stay safe, we love you! Hugs, cuddles and kisses!

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Happy Halloween you feral, wonderful, weird and strange, Unhinged Essentials! We hope you're doing all things fun, candy, ghost and goblins, haunted houses, ghost hunts, if it's strange and weird go have fun! If you're at work like we are, have a blast as well, we're in it with you. Thank you for hanging out again, or for the first time. Today we talk more ghost stories and even found out that Cole like the Ouija board! yeah...nope. Any who, we start a new month! Don't forget to send pics of Halloween and recipes for thanksgiving. Love you all! Hugs, cuddles and kisses.

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It's almost Halloween!! We're excited...well Reed is being a scared little wuss, but nevertheless excited for all things scary, creepy and strange. Also, Happy First Responder Week! Today Dr. Phil returns and shares so creepy stories with all of us. Again, we want to hear from you all! Ghost stories, strange, weird, creepy, fill-in-the-blank from work or home, or if you're nuts like Dr. Phil and you go out on purpose to stir this stuff up! Share here, share on the socials or wherever you listen to our podcast. Thank you for coming back! We hope you had fun. Happy Halloween! Hugs, cuddles and kisses.

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Welcome to the season of stranger things! We're rocking through October. We have one week until Halloween. PLEASE send us your costume pics and share your favorite Ghost, haunting, strange things found in weird places stories!!  Today Cole & Reed cuss and discuss all the things found in all the places and we promise this will make you cringe and laugh. Have fun with this. Share your stories. Happy Fall, Halloween, all the stranger things! Hugs, cuddles and kisses.

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Welcome back to another episode! Thank you for joining us. Today we talk about the scurrry peoples, psych patients, and under the influencers. Man! This is fun. Also, the diagnosis I was looking for was Excited Delirium. Look it up, super fun....no. Any ways We're glad you're here. We're still excited for all things fall and Halloween. Send us your pics and ideas. Hugs, cuddles and kisses!

Leave us a message!! We want to hear from you!!! Thanks again for listening to us!

Welcome back to another episode of Cuss & Discuss! Thank you all, from the bottom of our hearts, for coming back each day/week. This week we peel back the band-aid on "bad day at home". In our line of work this happens and sometimes too often. It's not ok and not fair to our family and friends. Here's the thing, communication is necessary. PLEASE let your people know how you're feeling and tell them what you need.  Also, it's your job, and more important than your essential job to get yourself "right", turn off work brain so you can be at home, be present and be there for those that love you most. Your "job" will continue without you. They'll have your position filled before your seat gets cold. Don't give your job so much of yourself that your loved ones get nothing of you in return. If you're finding it hard to shut the work brain off, PLEASE find culturally competent counseling and go! OFTEN! Use your words at home and let your family/friends know what you need and what they can do for you. Give yourself that time, work harder than you do at work to switch back and be present at home. That's so much more important than being present at work. 

We love you all! If you need help, please reach us at [email protected]. Facebook and Instagram at Unhinged Essentials. Also, you can message us on any podcast forum. Hugs, cuddles and kisses. 

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Leave us a message!! We want to hear from you!!! Thanks again for listening to us!