I think when we separate ourselves from what is our truth of who and what we are, that is when comparison comes in and then we feel we must seek outside of us to have approval, attention, love. When we are coming from soul and are one with it, we are already all kinds of enough and feel so good in what we do, say, feel. The separation even acts up when we see our own posts not getting enough praise and then comparison comes in thinking we have to do more.