Orin hosts the season finale. He reviews some of the highlights from previous episodes with his partners. Jeremy and Rob help to keep the audience focused on taking steps to do the work. The team outlines the work that benefits emotional health and wellness. Come join us as we all continue to grow!

Rob hosts an interesting episode around the impact of social internet and mental health. Rob explores with Jeremy and Orin the impact of social media platforms. Does this only impact youth? Is there something to be learned from these experiences? The group explores the benefits and consequences of our social interactions thru these various platforms.

Orin hosts an episode that explores our feelings and responses during the insurrection and civil unrest. Rob, Jeremy and Orin discuss the impact of watching trauma while experiencing various levels of trauma in our daily lives. This bonus episode comes in the midst of January 6 insurrection in Washington, D.C.

Jeremy hosts another episode that talks about what we go thru after fear sets in. Jeremy, Orin, and Rob discuss the positive steps that we can take that allow us to move beyond the initial fears. This episode focuses on the resilience and empowerment that can occur in our daily lives.

Orin hosts a topic that we all experience on some level. Rob and Jeremy discuss fear on a personal and professional level. The team explores how fear manifests itself in our lives. We discuss how we can become more present and get control over our lives. Please note the session has been updated from the previous version that was uploaded.

Jeremy hosts this episode that takes the discussion of fatherhood into an action plan. What are some characteristics? How can we get better? Orin, Rob, and Jeremy explore potential goals to have better relationships with your children. What are some lessons that we can take away from this role?

Rob hosts this episode that questions and explores the definition of a father. What do men experience in parenting? How do they find a comfortable role? Is there a vulnerability gap? Rob, Jeremy, and Orin begin this important dialogue. This is a two part series.

Jeremy hosts a significant topic around relationships. He opens a discussion on intrapersonal relationships and interpersonal relationships. Do we have the capacity to get the love from others? Can you love others without loving yourself? How do you get both? Tune in as the couch gets really engaged in the concept of love, self-love, and the many action steps.

Jeremy D. hosts the season finale. The topic is "Me Against the World." This episode explores the feelings and responses to disappointment, trauma, and fear. Does this mindset work? Join Jeremy, Rob, and Orin as they discuss their perspectives.