Brenda Castano joins Kate, and they discuss how we are all unique vibrations desiring to bring the most of our truest, multi-facted selves down into the manifested world. They talk about how Brenda uses incredible crystal bowls to create vibrations that tune your body back into it's truer state. They also get into what Phoenix energy represents, and why they called their event "Phoenix Rising". They discuss how beautiful it is that Phoenix Energy allows us to rise from the ashes time and time again, and transmute our defenses into their truest nature. It's all about transformation, rebirth, forgiveness, authenticity, and renewal.

Follow Kate on IG & Twitter: @thekatewolff

Brenda: Aquarian Yoga Center in Westfield

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