We are all humans, living this human experience and existing in this world, trying to figure out our purpose and move towards our destinies. In this life, we will cross paths with many people, and in those connections, we will find ourselves hurt and unintentionally hurting others. In those moments, it’s important to remember that we must forgive ourselves and others and move beyond the moment. Never let a situation define who you are, and be careful what you allow to define you. Learning to forgive yourself is just as important as forgiving others. ❤️

When embarking on this journey, you’ll find yourself loving through a hurt and unhealed part of yourself. Loving through chaos can lead you down an unexpected path, but remember that even in those challenging moments, it’s crucial to give yourself the grace needed for healing. You deserve it, and your future depends on it. You got this! ❤️

Hey everyone! This is an update episode on how this journey has been so far. It’s had its ups and downs, but I’m grateful and prepared to continue because healing is the purpose and the goal! ❤️

We all experience those moments when we believe we’ve explained everything, demonstrated all that needed to be shown, and accomplished everything required to convey our message or express our genuine feelings. However, the unfortunate reality is that our efforts may not have been interpreted as intended or that communication was missed when it was crucial. I’m not alone in this realization. Despite the overwhelming demands of our daily lives, it’s crucial that we maintain effective communication with our loved ones, including our colleagues, family members, and friends. Everyone should want to communicate their thoughts and feelings effectively, and I’m actively working on improving my own communication skills. After all, I’m on a journey of healing, and I believe that equipping myself with more tools will enhance my ability to navigate this process. ❤️

Triggers come in many forms—some are clear, while others are hidden beneath the surface. In this episode, I open up about a few recent moments that challenged me and how I’m navigating them as part of the healing journey. Triggers aren’t always visible or predictable, but our response to them can shape the path forward in meaningful ways. ❤️

On this journey, you’ll realize that it’s not a straight path, and yes, you’ll slip up on some days. Just like with any significant change in your life, the past will be tempting enough to pull you back in. But ask yourself if the past is hindering or aiding your progress. Don’t be too hard on yourself when you find yourself reliving past situations, emotions, or memories. They don’t alter the growth you’ve made or the changes you’re striving for. The ultimate goal is healing beyond your circumstances. Be patient with yourself and most importantly, be kind to yourself. ❤️

Sometimes, we need a gentle reminder to check in with our bodies and let go of negativity to welcome more positivity. This is your reminder to love yourself unconditionally. ❤️

Join me as I delve into the journey of healing, exploring how setbacks don’t signify failure, but rather serve as integral components of the process. ❤️

One thing about me is that I intend to engage in self-reflection and gain a deeper understanding of my journey. It’s perfectly okay to look yourself in the mirror and one day not recognize the person staring back. In life, we change and grow, and it’s up to us whether these changes are for the better or for the worse. Remember, if you’re putting in the effort to heal, even though the reflection may be different, it will still be a source of joy and wholeness because it reflects your happiness and growth. ❤️

This is a check-in as I’ve been away for a few weeks. I want to share that it’s okay to have low moments on this journey. However, during those moments, please remember to be patient and kind with yourself while on this journey. And always remember that you are loved. ❤️