Grief is such a complex thing that sneaks up on you so easily. Know that it’s ok to feel the feels grief brings, know there’s sunshine and love on the other side.

We have at times in our journey lived life behind an open door. What does that mean? Well, would you live in a house without proper security? No? So, why live this life walking through unprotected with poor or non-existent boundaries. These boundaries help to not only keep you protected but it helps to show people how to treat you and what your standards are to be treated. Let’s continue to heal together as I break down this pillar, and express my struggles with keeping healthy boundaries. Let’s heal together!

Popping in one more time with a snippet. It’s ok to miss what was, miss old situations and old habits. We are human and it is human nature to want what made us the happiest at a time in our lives. Remember, what’s for you will find you. Let’s continue to heal together. ❤️

Just checking in with something that’s been on my spirit. There is nothing wrong with being in love with love. Knowing who you are and being comfortable within is a blessing. 🫶🏽

Hey guys! Dropping in for a quick moment to give words of affirmation. Sometimes we forget, and sometimes we may not know the truth that we are worthy and worth it! Please know that you’re one of a kind, a one of one! ❤️

Some of us may have found ourselves in a space where we have allowed things (people too) to attach themselves to our journey. In this episode we unpack toxic attachments. On this healing journey we must understand that it is imperative to know what and who is for us and what must be cut off in order to bloom beautifully.

Have you ever had a moment in your life where you wondered if you should end something or be ok if it ended? In this episode I discuss being ok through that journey. Not everything is meant to last forever and we must be ok with doors life closes and be ok with the change of seasons and new chapters. Let’s heal together!

Hey! Just dropping in to say let’s love on ourselves today.

Hey guys! I’m popping in just to share some things that was on my mind, heart, and spirit. The journey is a beautiful experience! ❤️