From this great process of the Unplug so much has become apparent and evident. I have learned I have gained and I have grown. Yet all these A Ha moments and epiphanies that have risen in my mind and spirt will just be that.... ideas that came and went if I do not follow through- execute- work on- put time into. A big lesson here for me will be the follow through and the balance (the space from the unplug) that allowed for all this creativity and ideas to happen originally. I want more of the unplug and I want more of the hustle. Wow what a road and journey this will be ... stay tuned.

Limitlessness and Euphoric are the 2 words that best describe the vibes I am receiving thus far from a mental stand point. I am amazed at what is coming out of me as far as ideas 💡 and thought patterns as my mind continues to rest. I am feeling these intense energy pulses that just pound 👊 my body and mind telling me that anything is possible. (I don't mean sit on the couch and get stoned and your dreams will come true type bs) I mean with the follow through and passion from where these ideas were born and came from!! Damn life is amazing 🙌👊❤️

So a very very interesting side effect that I did not expect to happen when I decided to do my technology unplug was the space for creativity- I was blown away that a massive side effect was these million dollar 💵 ideas 💡 that kept coming into my head - along side song ideas and I mean for days - content ideas 💡- so I guess the fact that my mind body and soul were rested and switched off from the technology HUSTLE... actually allowed me the space and flow for these ideas to come through. Possibly from the universe itself or maybe my higher self. I am not sure what exactly I tapped into but it was magic and beauty all rolled into 1 🙌

In this chat about another one of the side effects from unplugging from technology for about 9 days - I speak about the physical and mental Rest that I was able to experience- the level of sleep 😴 I was able to attain was masterful and magnificent due to obviously 🙄 not being on digital devices with screen 📺 lights and wifi etc. But also because I was not on those devices my head space was not always on the go- meaning thinking of the next post or song or marketing plot.... my mind was able to rest. Truly a beautiful thing !!❤️👊🙌try please try to Rest the mind

I go over the 2 biggest or most pivotal issues that I had to face in the last 6 months as far as personal experience that lead to massive growth for me in my personal evolution! Both situations showed me that the persons doing the speaking viewed me as the lack they saw in their own lives and that the situation at hand 🤚 had more to do with how they wanted me to be and act rather than accepting me as I am and do. It taught me this to triple down on who and how I am in life and to not entertain how others perceive I should be through their point of view. In the end none of us will be happy if we had just been more like what so and so said We should be back in 2018 on our death 💀 bed - we will wish we had lived more of our authentic self!!❤️👊🙌

My first take away from this UNPLUG was how many things came to the surface- meaning because I had unplugged and was away from most distractions- the things that needed my attention (and I am talking here about the health and healing trifecta of mental physical and spiritual attention) so because I had time to just listen and be aware of what was consciously needing my true time and attention and because there was nothing else to do except face it these traumas or incidents were able to be reviewed with an open and free mind. If I had been in the office or studio or at home and these thoughts or intuitions come up it's very easy to sweep them under the rug as in my case to hustle a little longer. As I say we either pay now or pay later!! ❤️👊🙌

The reason to add a technology detox to my list of “things I detox” and the reason why- it’s spring it was the solstice and we had the new/full blue moon 🌚. So why not just take a physical- mental and spiritual break from one of the main drivers in our society today. I’ll be dropping the top side effects from this break and the resistance or difficulties I faced as well. ❤️👊🙌

After going strong 💪 with the hustle and bustle of life in being an entrepreneur and lifestyle mover and shaker - I always do some form of cleansing - so as spring hits I did a technology retreat and the next few episodes will be about the journey!🙌 find on social media @mossamopresents

Day 4... they said it would be a relax day... 😳so so not the case. When you mentally prepare for the best and it doesn't happen - wow can you ever suffer - this because I was expecting something that was not actually reality. Thankfully 😅 I was able to overcome this somewhat quickly and move on with the massive tasks at hand. Major venue changes last minute. Major speakers and guests all over the place that needed to captured....mayhem 💥and we always had to be 3 steps ahead of the group and when you have to leave areas and get to another place before a massive group nothing ever goes as planned. That is one ☝️ of the biggest lesson I have taken away preparing for all possibilities, assume nothing and leave your expectations at the door. The universe or reality will always have others plans. The day ended with something so magical and breathtaking that even I was knocked over by it. Yet at that same exact moment as I stood in waste deep snow not in any winter gear freezing my ass off an

Day 3 wow 😳 how things are constantly changing plans and execution that we made were being re written on the fly. Stress levels were up and down and up again. Demands were getting higher and higher and all the while as I look 👀 back - we were knocking it out of the park simply through determination and wanting to be and do our best! There were times I was asked to go beyond my skill level and so so many times I doubted myself and absolutely every time I rocked it - that feeling of child 👶 like learning (remember when you finally got that first go on your 2 wheel bike 🚴) it truly is amazing and it leads you to keep raising your own bar. There were times I was asked to dress down and times that I wanted to stop ✋ (another outside cold event almost broke me) but again after getting out of my own way I experienced things that I may never see again in this lifetime. Truly magical and if I had of let my ego own me - I would have missed out on the opportunities and the moments - take a listen