United By Stoke is the RAVEN 425 RISE ABOVE Podcast

Ignite Your Purpose Daily Show 85 #IYP

Water and tea only!!🤔😩

So out of the blue John Barrett decided to indulge in and only partake with water and tea ☕️- no solid food 🥘 for 26 hours.

Myself and John are some what experienced in #intermittentfasting where going anywhere from 14-18 hours with out food is very common.

However a full day plus with no food is not something we usually do.

John talks about how this came about and the why's - after reading and viewing material he felt it was a must (please see the links below) to those whom have helped us with their knowledge.

We speak about both our experiences with going that long with out and as well as the health benefits and neagatives.

As well as how all spiritual and religious backgrounds all practice this way of life at times.

Take a listen 👂 and let us know if you have had any experience with this. 😳😑

 

We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Negative To Positive ~ Better Everyday

Ignite Your Purpose Daily Show 84 #IYP

Why We Value Stuff Over ............

Ok 👌 family this one ☝️ is a work in progress for us all honestly it's so deep in each one of our programs it may take years to undo... and it has actually for me.

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So John Barrett talks all about his brilliant epiphany into the lifestyle of not making more money but rather spending less. So brilliant and so simple but .... easier said then done. He also dips into the concept of what really matters when it comes to 'your last moments' 🤔😮🙏

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Moss Massimo talk a little about that immigrant mentality and up bringing - the fact is we all come here for a better life but what does that mean really - sometimes a good part of that is buying luxury items and on a beginning scale putting food on the table but that also means working finger to the bone 😑

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At some point ☝️ each one of us falls deep into the matrix of keeping up with the jones and or living above our means 😩 and so we fall deep into the never ending circle ....

becoming a slave to the things we own... when in actual fact they own us 😳

Take a listen 👂- how do you feel about this subject

We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Negative To Positive ~ Better Everyday

Youtube- ... http://bit.ly/ignite-your-purpose

Facebook- ... https://www.facebook.com/IYPurpose/

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

My Kit- ... https://kit.com/IgniteYourPurpose

Ignite Your Purpose Daily Show 83 #IYP

Improvement how it's almost never -that we pay attention to small daily steps that make us better

After John Barrett and myself having to put in many hours of listening to our own show to write up show notes to upload and submit our work to other platforms .... it was only then when I noticed the growth the accomplishments and the small nuances that simply got better each and every episode

So I thought 💭 it would a good idea to talk about the starting point and how far we have come.

This topics relates to each of us on our own journey to betterment if we apply dedication each day to something we love -care about and have a passion and will for ....

sky 🌌 is the limit!!!❤️👊🙌 what is it you are working on and improving on daily?

We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Negative To Positive ~ Better Everyday

Ignite Your Purpose Daily Show 82 #IYP

Where Did We Come From

Max almost every show tells us he is 10 Years in da Soto Zen game - a baby compared to his 7 generation lineage teacher (thats 175 years ish)

I remember he told me about his first meeting and I thought it would be intersting for him to share that tale and to reflect on how far he has moved on.

Also last night was the eclipse and full moon, other planets are aligned and even if you believe it or not there is alot of energy and vibration flying around.

It was last night, but not too late to burn your journals, clear out the draws and shelves, clothing books, crap that no longer serves you.

The negative vibes thoughts and belifes, write them down and then in the trash or burn them, good thoughts and the bad - it creates space for growth and renewal.

Enough for now - we thank you all and appreciate you - be awesome everywhere you go - life is short make today the best one yet

 We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Negative To Positive ~ Better Everyday

Youtube- ... http://bit.ly/ignite-your-purpose

Facebook- ... https://www.facebook.com/IYPurpose/

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

My Kit- ... https://kit.com/IgniteYourPurpose

Ignite Your Purpose Daily Show 81 #IYP

So How Much #Money Are You Making🤔🤔

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Something John Barrett and myself get asked time and time again about our journey into the Ignite Your Purpose show -

It's a fair enough question however the base of the question is where we want to get to in this conversation

What do you mean Moss Massimo? 🤔

Well it's simple some of these people are asking because they think 💭hey if they are making money 💰 then let's do it as well.

So the reason behind it would be to make money. Rite.

We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Negative To Positive ~ Better Everyday

Youtube- ... http://bit.ly/ignite-your-purpose

Facebook- ... https://www.facebook.com/IYPurpose/

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

My Kit- ... https://kit.com/IgniteYourPurpose

 

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However if your goal passion dream is to share what's inside you- well then it's a whole different ball game - and that's where we are coming from 2 guys that went from negative to positive 👊🙌❤️

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Take a listen 👂 and let us know your thoughts 💭

Ignite Your Purpose Daily Show 80 #IYP

Then and Now 

Episode 80 - of the Ignite Your Purpose show and today we talk....

the Then and the Now 🤔😮-How back in the day we needed experience to get a job but if you didn't have experience you didn't get the job right?!!

Now however it's all about social media - numbers - followers and views. All the same but different - if you don't have the views or numbers .... or the experience you don't get the job or the money / endorsement / co deals /sponsorship- and the almighty title of influencer all the same. As always take a #listen and let us know what you think ❤️👊🙌

 We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Negative To Positive ~ Better Everyday

Ignite Your Purpose Daily Show 79 #IYP

Heavy Energy 🤔

John was at an event / seminar with some family members and during the talks by the speakers he noticed some energy changes - as well once he got home he noticed he was very fatigued 😴

I think we all understand vibrations and energy frequencies and when we surround ourselves with those whom carry that heavy energy we end up feeling it ... if we do not know how to protect ourselves from it or at least cleanse ourselves afterwards 🙌🙏

Be aware of those around us that try to suck us into their vortex (they may not even know they are doing it)

Take a listen 👂 and let us know if this has happened to you ...and if so how you deal with it 👊❤️🙌

We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday

Youtube- ... http://bit.ly/ignite-your-purpose

Facebook- ... https://www.facebook.com/IYPurpose/

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

My Kit- ... https://kit.com/IgniteYourPurpose

Ignite Your Purpose Daily Show 78 #IYP

We talk the #torontostrong shooting in Canada today.

John being a military man for most of his life... is in the know when it comes to situations and awareness

Moss talks about knowing criminals will get fire arms no matter the laws after speaking with numerous police and law enforcement officers 👮

So what is the solution? Maybe no one ☝️ knows but to open a discussion is always a good thing.

We also speak that for every 1 negative item that is reported on or brought to our awareness there is at least 1000 good 😊 ones that go un reported. The world 🌎 is a #beautiful place. ❤️👊🙌 take a #listen 👂a give us your thoughts 💭

We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday

Youtube- ... http://bit.ly/ignite-your-purpose

Facebook- ... https://www.facebook.com/IYPurpose/

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

My Kit- ... https://kit.com/IgniteYourPurpose

Ignite Your Purpose Daily Show 77 #IYP

No idea lets see where the conversation goes tonight- it's been a long day for John Barrett as he was at a seminar and providing knowledge to his family today 🙌👍

But what we do talk is affirmations is it the real deal #realtalk or just the placebo effect?

Moss has been fully intrenched in this for almost 8 full years and although they always change he continues to wake up daily and say them either out loud or on repeat in his mind.

John speaks about the neuroplasticity and how we need to re wire the brain by saying what we want to happen in our lives

As well the science behind any new form of engagement is in the 27-32 day range for it to become a habit 🤔

As well this is not some BS type hoax where one can sit on the couch and just think they will become a millionaire or champion athlete .... we must put some work in to meet the universe half way

Take a listen 👂 and let us know what you think ❤️👊🙌🙏 Ignite Your Purpose

We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday

Youtube- ... http://bit.ly/ignite-your-purpose

Facebook- ... https://www.facebook.com/IYPurpose/

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

My Kit- ... https://kit.com/IgniteYourPurpose

Ignite Your Purpose Daily Show 76 #IYP

Name 3 things you are grateful and thankful for!😁

OK so we ran the show and we just chose one thing, one thing that right now, here today we are grateful for.

This came about after many weekends of being on the go and in other places- so to: realize, to be aware and to be absolutely thankful for this PHUCKING second to know we are alive boom 💥 step one. Moss was in places and went to places he would usually never think of going -all for one ☝️ reason to share wedding days with great 👍 friends this lead to many many epiphanies at the most base levels of how 🙏 thankful and blessed we all are to be where we are at in this very moment

As well as when you leave or are removed from what you may take for granted such as the smallest thing such as clean air clean water to first world problems such as a good cup ☕️ of tea or your favorite food 🥘 spot or maybe even wifi that works. You -if you can be aware are reminded how friggin good we really do have it ....think about that and let it sink in 🙏👊❤️🙌

Personally John Barrett for me right now I am grateful for my desire to grow and to be better bit by bit, In have a thirst for knowledge, to grow this platform our Ignite Your Purpose show that we have created together to share our stories and adventures with you all, im grateful for the ability to step up to my fears each and every day bit by bit.

We as always thank you all for your time in joining us, but today share what your grateful for, that one thing.

Peace and we is out

We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday

Youtube- ... http://bit.ly/ignite-your-purpose

Facebook- ... https://www.facebook.com/IYPurpose/

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

My Kit- ... https://kit.com/IgniteYourPurpose