United By Stoke is the RAVEN 425 RISE ABOVE Podcast

2 years for 2 years plus I have been telling myself to stop ✋ being afraid of these larger men in my under ground fight club- and how I used this lesson as a reflection on many other aspects in and of my life. It takes real work and hard work 😓 to really be honest and admit what your weakness is on the inside the side no one ☝️ else see's- this awareness is where the magic can start. It took that long of me telling myself to not back down- it finally all came together and the result are pretty friggin amazing 😉- the fear or better yet the thoughts about the fear are NEVER as bad as they are going to be. Start living life!!👊❤️🙌 #positivelifestyle

I was able to vibe today and just listen to a group of millennials... to grasp this thing we all talk about SOCIAL MEDIA- how it's bad because it's some what fake or taking the highlight reals of life. Then I got to thinking but how is that any different from going on a crash diet for a high school reunion or trying to loose weight for a wedding? Is this the real us? Or are we all just trying to impress others??🤔

Just my thoughts no rhyme no reason- today is You never get there - in a meeting or gathering with an old timer today - he said to me "son I hope 🤞you understand that you never get there - and what he meant struck a cord in my heart ❤️ and soul. I finally understand ❤️🙌👊

Just my thoughts no rhyme no reason- EMPATHY baby 👶 how I employed it instead of over reacting and the closer I LISTENED to why this group was acting the way they were put a massive smile on my face and warmed my heart ❤️

These are just my thoughts no rhyme no reason- take that leap of faith - if the universe is providing opportunities for us to move into what we are meant to become... do not pass them over - this is our one life 👊🙌❤️

Just my thoughts no rhyme no reason- getting high ? With all the amazing 😉 things happening naturally around us every second of everyday. When we are satisfied and amazed by this world 🌎 we live in.... do we need to get high? 🤔

My thoughts quick and dirty no rhyme no reason- BALANCE of gratitude for what we have and yet the wanting to achieve more or do more.... a very very blessed spot to be - while never over looking this present moment

Plans plans and more plans today to upload podcasts and vlogs... yet ZERO internet connection for 8 hours. How much to we truly depend on this amazing invention 🤔

Just my thoughts no rhyme no reason- quick and dirty. Helping others - so often we think about foreign lands or 3rd world countries... yet we can at times forget about those in our own back yard 😧

Misinformation- these are just my thoughts no rhyme no reason - be aware of what you take in as knowledge and fact !😲