United By Stoke is the RAVEN 425 RISE ABOVE Podcast

United By Stoke is the RAVEN 425 RISE ABOVE Podcast

By United By Stoke is the RAVEN 425 RISE ABOVE PodcastBusinessEntrepreneurship
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United By Stoke is the RAVEN 425 RISE ABOVE Podcast episodes

  • Is eating healthy 2 expensive
    In this episode we speak on what the phuck is the definition of healthy food and healthy eating and is it really that expensive... and compared to what? And r u worth it?🤔💪👊❤️🙏
    6 min
  • Paying it forward part 3
    In this final episode of paying it forward I discuss how what you have to give to others to help them out selflessly and not expecting anything in return is truly an amazing place to be at in life🙏🙌❤️👊
    6 min
  • Paying it forward part 2
    As we continue on the paying it forward conversation in this episode I focus on how seeing how far you may have come in your journey is amazing but helping our fellow humans is priceless 😘❤️🙌👊🙏💋
    6 min
  • Paying it forward part 1
    In today's episode I speak on how we had our 9 yr anniversary in our mindfulness class - so I asked a friend to join and to be able to pay it forward and see where you once were and how far u can go🙌👊
    6 min
  • How nutrition elevated my life
    On today's episode I speak about how when I truly learned what healthy food meant for me and my body - how my energy strength stamina and happiness jumped through the roof!!💪😍👏❤️
    6 min
  • Feeling good part 2
    I was lambasted at my gym tonight for not shouting out the amazing crew I crush work outs with - which got me thinking how truly important positive people in your life are!! Make it happen family 👊❤️😘
    5 min
  • Feeling soooo good! U can 2
    In this episode I talk about how I took 2 weeks of to heal the body from an illness- and how last night I went for my first work out and how phucking good it felt!! I love that feeling
    4 min
  • Self awareness part 2
    In today's talk I continue the talk on how self awareness is the spark for the change of Betterment in our life. From diet to mindset to body function and feeling - it's all about our Awareness
    6 min
  • How music saved my life
    I speak on the how it came to me leaving home at young age and how I turned to music to fill the missing voids in my life and in the end how music saved my life from going down a bad path
    5 min

About United By Stoke is the RAVEN 425 RISE ABOVE Podcast

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United By Stoke is the Raven 425 Rise Above podcast, sharing the real story behind a North Shuswap-rooted lifestyle movement, and community brand.