A powerful, revealing and inspiring visit with the C.O.O. of Titan FC, Mr. Lex McMahon.

1:21 Jean's background

2:39 life extension book

4:50 Y peptides

6:14 biohacking began with bodybuilding and bodybuilders

7:24 what can he take from what the bodybuilders discovered to improve his performance

8:33 what is a peptide?

10:00 we have reached a tipping point peptides are becoming main stream

11:39 the peptide is a linear chain of up to 50 amino acids.

14:00 in the body they are signaling agents they attached to the wall of the cell, and the nucleus, some of them go deep and attach to the DNA chain they can go deep into the Cell and send a signal to do something very specific.

15:26 BPC 157

18:38 are there any side effects to peptides?

18:51 side effects to thymosin beta 4?

19:50 peptides are very selective they will not heal tissue if there is no tissue to heal. It won’t provoke angiogenesis if angiogenesis is not needed. Its only going to do what is needed and where it’s needed.

22:06 can you OD on peptides?

22:11 thymosin beta 4, so very multi-functional. torn ligament, broken bone, liver problem, blood problem, heart problem, lung problems, kidney problem, brain problem.

25:25 selank for cognitive rocket fuel

29:22 semax for better cognition

33:45 melanotan

40:55 peptides and intraabdominal fat

42:42 meat versus vegetarian - how to get rid of visceral fat

49:25 studies that show that the vegan diet lowers IQ

51:31 Schwarzenegger went vegetarian. Was he right?

1:00:51 PT 141

1:06:42 knee injury

1:06:50 ACL injury

1:07:06 leaky gut

Dr. Del Rae Messer

Detox Diet Bulletpoints:

1. What is cellular detox?  Marketing Hype vs. true lifestyle change

      8. Elimination diet - soy, corn, gluten, wheat, etc

1. Detox your body, detox your house - safe alternatives to household cleaners, personal care products, air, food, water

1. Burst training 

Fitness,

Weight loss

how nutrition and specific meal plans help your clients achieve their goals whether it be weight loss, gaining muscle, or nutrition for sports specific training.

Lifestyle change  not short term

The science of psyiology

Average day what do you eat

Eating healthily when traveling

improved fat-burning potential

Breaking sugar addiction

Turning off dangerous gene expression

Re-Hydration

Inflammaging. Inflammation can be reduced, reversed and avoided by knowing exactly what the right lifestyle choices to make.

how your genes are expressed

improved athletic performance improved self-esteem enhanced immune system

improved mood and coping abilities peace of mind with all foods

You learn the steps to take in order to lose weight and maintain it that way for life.

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You discover the blocks and obstacles residing in your mind, the very ones that hold you back from achieving all the goals you have set in your life.

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You experience how making small incremental changes in your life can actually give you great, glowing health, for all time!

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You learn to de-stress and re-establish balance, harmony and equilibrium in every sphere of your life.

Thought patterns are very powerful. What you think will be. Lori endeavors to change your negative thought patterns to positive self-talk and affirmations. These positive affirmations become just the tool for you to change your own internal blueprint and metamorphose into a completely new, evolved, positive and healthy person.  

With a resume including Full-time Performance Enhancement director for the New York Yankees, Performance Enhancement Consultant for the Texas Rangers - Performance Enhancement for the Anaheim Angels & Minnesota Twins. We couldn’t be talking with a better guy to help us with the mental game than the co-author of Heads-Up Baseball and Who Will Do What By When, the founder of the Play Big Academy Dr. Tom Hanson. Dr. Tom has been coaching everyone from little leaguers to world champions since 1983 . Co-Author of Heads-Up Baseball: Playing the Game One Pitch at a Time. He holds a Ph.D. in sport psychology from the University of Virginia-- M.S. in sport psychology from the University of Illinois --