Sal Frisella is a passionate entrepreneur, speaker, and leader in the health and fitness industry. As the CEO of 1st Phorm International, a renowned sports nutrition company, Sal has dedicated his career to empowering individuals to achieve their fitness goals and live healthier lives. Through his leadership at 1st Phorm, Sal continues to innovate and elevate the standards of the industry, helping people worldwide transform their bodies and minds.

Sal joins us today to share his journey, which is a powerful example of the impact of teamwork, accountability, and resilience in achieving success, both personally and professionally. He shares his insights on creating a thriving workplace culture, overcoming the challenges of delegation, and building a customer-centric experience that sets businesses apart in the competitive wellness industry. Discover how Sal balances leadership with family life, redefining work-life balance through disciplined time management. Sal also reveals how staying true to yourself can lead to enduring success and meaningful connections.

Topics discussed in this episode include:

• Why Sal's core values of teamwork and resilience are pivotal in his leadership journey.
• How Sal's dedication to family and philanthropy has shaped his personal and professional life.
• Why shifting from a "me" to a "we" culture is crucial for business growth.
• How overcoming delegation challenges can prevent bottlenecks in the workplace.
• Why treating employees as investments leads to higher engagement and lower turnover.
• How genuine care and personalized service can give your practice a strategic advantage.
• How hiring passionate team members builds a thriving and resilient business culture.
• Why leading by example and addressing negative behaviors swiftly maintains team accountability.
• How Sal balances his roles as a leader, husband, and father for true fulfillment.
• How authenticity in personal branding and relationships leads to enduring success.
• Why surrounding yourself with the right people fosters personal growth and business success.

Sal on Instagram: https://www.instagram.com/mrfrisella

1st Phorm: https://www.1stphorm.com

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Morgan Stock is a Board-Certified Family Nurse Practitioner specializing in bioidentical hormone replacement and weight loss at Aurora Medical Spa. She received her Bachelor of Science in Nursing at Goldfarb School of Nursing and her Masters at Maryville University. Through considerable training at Biote in Texas, Morgan has gained useful knowledge of optimizing a person's hormones to make them feel great again. Her nursing background started on a Neuro oncology floor and brought her to the oncology/surgical ICU at Barnes-Jewish Hospital.

We’re getting deep into the world of hormone therapy and functional medicine in this episode. We explore the revolutionary impact of hormone optimization and replacement therapies on women's health, touching on things like weight management, sleep, cognitive function, and the often-overlooked benefits of testosterone. Morgan shares her journey from oncology to wellness, highlighting the innovative practices at Aurora Medical Spa, including the use of Biote hormone pellets and advanced in-body testing. We also address the real-world challenges of hormone therapy side effects and share practical solutions to enhance patient comfort.

Topics discussed in this episode include:

• How hormone optimization and functional medicine can enhance women's health and longevity.
• Why Morgan transitioned from oncology to wellness, focusing on preventative medicine.
• How Biote hormone pellets are revolutionizing hormone replacement therapy.
• Why testosterone is crucial for women's health beyond just improving libido.
• How environmental factors and medications can impact hormone levels in women.
• Why in-body testing and advanced testing options offer tailored treatment plans.
• How Aurora Medical Spa's mentorship program sets new standards for individualized patient care.
• Why managing side effects of hormone therapy, like fluid retention and breast tenderness, is crucial.
• How natural supplements and prescription medications enhance patient comfort and outcomes.
• Why collaboration among wellness providers fosters growth and innovation in functional medicine.

Aurora Medical Spa: https://www.auroramedicalspa.com/

Aurora Medical Spa on Instagram: https://www.instagram.com/aurora_medspa/

Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com

Dr. Greg Jones is a licensed Naturopathic Medical Doctor and earned his degree in Naturopathic Medicine with honors from the Southwest College of Naturopathic Medicine (SCNM) in Tempe Arizona. Dr. Jones has received extensive training in regenerative injection therapy, IV nutritional therapy, bio-identical hormone replacement therapy, and peptide therapy.

Join us for an enlightening journey into the world of regenerative medicine as we check out the transformative potential of prolotherapy. Discover how Dr. Jones's personal battle with a back injury ignited his passion for innovative pain relief treatments, leading him from cardiology to groundbreaking regenerative medicine techniques. We'll explore how prolotherapy, with its controlled inflammation and dextrose injections, can trigger the body's natural healing processes and work wonders for joints. Dr. Jones will demystify advanced techniques, share compelling case studies, and highlight how lifestyle choices can heavily impact treatment outcomes. Plus, you'll hear about the cutting-edge use of thymosin beta-4 for its regenerative properties and how ARA 290 aids neuropathic pain relief.

Topics discussed in this episode include:

• How Dr. Jones transitioned from cardiology to regenerative medicine due to a personal injury.
• How prolotherapy is different from treatments that traditional doctors offer.
• Why lifestyle choices like diet, exercise, and sleep impact the effectiveness of treatments.
• How COVID-19 reshaped Dr. Jones's practice to focus on sustainable healthcare models.
• How identifying pain generators is crucial for effective prolotherapy treatment.
• The difference in outcomes between prolozone (combining prolotherapy and ozone) and just prolotherapy.
• Why controlled inflammation is essential for the healing process.
• How anesthetics like lidocaine and ropivacaine vary in use depending on the injection site.
• How thymosin beta-4 is superior to TB500 for regenerative properties.
• How ARA 290 aids in treating neuropathic pain by repairing nerve health.
• How dextrose as a TRPV1 antagonist reduces nerve pain and inflammation.
• Why addressing systemic health issues is crucial before focusing on localized pain.
• How foundational health improvements can reduce the need for invasive procedures.

Enovative Wellness: https://enovativewellness.com

Dr. Greg Jones on Instagram: https://www.instagram.com/doctorjones_doctorjones

Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com

Dr Suzanne Ferree is the senior physician at Vine Medical Associates in Atlanta, Georgia. She is double board certified in Family Medicine, Anti-Aging and Regenerative Medicine. Dr Ferree is an award-winning teacher of medical students and residents and has been on the faculty of Emory University, A4M, IPS, ACAM and SSRP. Dr Ferree uses bioidentical hormones, peptide therapy, neural therapy and regenerative medicine to treat patients with endocrine, mitochondrial, infectious, autoimmune, and neurodegenerative diseases. Her thriving practice treats executives and athletes from around the world as well as patients with chronic or unusual diseases.

The groundbreaking world of neural therapy is on full display today with amazing insights from my mentor, Dr. Suzanne Furee. We explore the transformative potential of stellate injections and neural therapy, particularly for trauma-related pain and PTSD, while also addressing conditions like digestive disorders and mood issues. Dr. Ferree shares her extensive experience with over 2,000 procedures, highlighting the clinical significance of procaine as a local anesthetic and its healing metabolites. We discuss practical applications and success stories, emphasizing the healing synergy of combining neural therapy with other treatments like the O-shot. This episode is packed with everything you need to know about integrating advanced neural therapy into your practice.

Topics discussed in this episode include:

• Why stellate injections are a key component of advanced neural therapy.
• Why understanding neural therapy metabolites is required for effective treatment.
• How procaine, as a local anesthetic, plays a role in neural therapy.
• Why procaine's metabolites, PABA and DEAE, are beneficial for tissue healing.
• How stellate and pelvic neural therapy address conditions from mood issues to digestive disorders.
• Why combining neural therapy with treatments like the O-shot can have fantastic results.
• How stellate ganglion block covers conditions from the diaphragm to the head.
• How trauma-related pain relief can be achieved through neural therapy.
• Why addressing interference fields, like scars, is important for comprehensive treatment.
• How stellate and pelvic neural therapy can aid in treating heart rhythm irregularities and emotional traumas.
• The GAD-7 questionnaire that Dr. Ferree uses to track neural therapy benefits.
• Common side effects that can be seen from neural therapy.

Dr. Ferree on Instagram: https://www.instagram.com/drsferree

Registration for the Neural Therapy Conference: https://vinemedical.com/neural-therapy-conference-2026/

Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com

Dr. Leonard Pastrana specializes in cellular optimization medicine and has multiple certifications in peptide therapy from the American Academy of Anti-aging and Seeds Scientific Research and Performance. Dr. Pastrana is a faculty member and one of only six certified clinical instructors from Seeds Scientific research and performance. He is currently the only Pharmacist to have this honor. Dr. Pastrana is also the head supplement formulator for multiple companies, including nuBioAge.

We’re alongside Dr. Pastrana in this episode, welcoming him back to the podcast to address a controversial claim we recently heard about GLP-1 medications causing blindness. Dr. Pastrana debunks myths surrounding GLP-1s, giving all the fact-based details on semaglutide's effects on vision. Boldly challenging the misconceptions surrounding GLP-1 usage, we explore its potential anabolic benefits rather than the feared muscle loss. We also discuss the benefits of peptide combinations like BPC-157 and thymosin beta-4, while also taking on concerns about GLP-1s and cancer risk.

Topics discussed in this episode include:

• Myths surrounding GLP-1s, like semaglutide's impact on vision.
• Why nutritional support is essential for GLP-1 medications to enhance muscle growth.
• How Dr. Pastrana emphasizes scrutinizing research to avoid misconceptions in medical studies.
• Why specific peptide combinations can be beneficial for longevity.
• How GLP-1s positively impact metabolic health and reduce obesity-related cancer risks.
• Why informed medical practice is crucial when interpreting study results on GLP-1s.
• How a case study illustrates GLP-1 GIP's transformative effects on a 72-year-old patient's quality of life.
• How Dr. Pastrana’s longevity certification program offers tools for expanding medical knowledge.
• Why addressing GLP-1 myths about thyroid cancer is important for all practitioners.
• How GLP-1s contribute to reducing obesity-related cancer risks through weight loss.
• Why thorough patient history is vital for identifying GLP-1 contraindications.

CALM 2026: https://nubioage.com/calm 

Longevity Certification course: https://nubioage.com/longevity-certification

Dr. Leonard Pastrana on Instagram: https://www.instagram.com/leonardpastrana 

NuBioAge on Instagram: https://www.instagram.com/nubioagewellnessnetwork 

Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com 

Dr. Abid Husain is an established cardiologist in the conventional healthcare system. Over the years, while treating patients in a traditional hospital setting, he realized the limitations of this system firsthand. Because of this, he began seeking a way to provide highly impactful, preventative care. After dedicating years to education in functional medicine and the leading-edge research on the biotechnologies of anti-aging, he has found it. Today, his practice Interlinked MD combines each of these modalities to provide the most comprehensive range of care available.

We talk about innovative strategies for heart health in this episode, exploring topics like cholesterol management, nutraceuticals, and biohacking techniques. Dr. Husain sheds light on the intricacies of statin use, the role of key biomarkers, and the genetic influence of lipoprotein(a) in heart disease. We also discuss the benefits of CoQ10, niacin, and the importance of balancing aerobic and strength training for cardiovascular wellness. Additionally, Dr. Husain shares insights on post-pandemic heart health and previews his upcoming presentation at the Clinical Longevity Summit.

Topics discussed in this episode include:

• Why updating your medical knowledge is crucial for practitioners and patients interested in heart health.
• How statins work by targeting the HMG-CoA reductase enzyme in cholesterol synthesis.
• Why understanding cholesterol types is essential, focusing on small, dense LDL versus large, buoyant LDL.
• How genetic factors like lipoprotein(a) influence heart disease risk.
• Why nutraceuticals like CoQ10 and niacin are vital for cardiovascular health.
• How exercise, including aerobic and strength training, benefits heart health and nitric oxide production.
• How post-COVID insights are reshaping cardiovascular care and addressing long-hauler symptoms.
• Why continuous learning and nuanced understanding are needed for post-pandemic healthcare challenges.
• How niacin's debated benefits and potential side effects affect cardiovascular outcomes.
• Why omega-3 fatty acids and vitamin D are essential for heart health and inflammation control.
• How liver function and bile production affect cholesterol management and cardiovascular health.
• Why balancing fiber intake and movement aids in managing cholesterol absorption and excretion.

Boulder Longevity Institute: https://boulderlongevity.com/ 

Dr. Husain on Instagram: https://www.instagram.com/dr_abidhusain/ 

Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com 

Jodi Choplin, NP, is a board-certified Nurse Practitioner specializing in women’s health. She provides compassionate, comprehensive care for women across all stages of life, from preventive screenings and routine exams to reproductive health counseling and wellness education. Jodi is passionate about creating a welcoming, supportive environment where patients feel heard, informed, and empowered to make the best decisions for their health.

Jodi shares her amazing journey from a traditional OBGYN setting to specializing in functional medicine, highlighting the importance of proactive hormone therapy and self-driven learning. Together, we discuss the complexities of the luteal phase of the menstrual cycle, uncovering how hormonal imbalances can manifest as mood disorders like anxiety and insomnia. We talk about the impact of hormone levels on metabolism and weight loss, emphasizing the necessity of accurate diagnosis and personalized treatment plans. Jodi empowers women with knowledge about their hormonal health, providing insights into effective interventions for optimal well-being.

Topics discussed in this episode include:

• How proactive hormone therapy and identifying subtle symptoms improve patient care.

• Why self-motivated learning leads to groundbreaking advancements in women's health.

• How luteal phase dysfunction impacts women's health during perimenopause.

• Why progesterone deficiency is often mistaken for mood disorders like anxiety and insomnia.

• How common and atypical symptoms, like early spotting and histamine reactions, signal hormone imbalances.

• Why precise diagnosis and treatment are crucial for managing hormonal health issues.

• How hormone levels influence metabolism and weight loss, particularly in women.

• Why tools like ovulation strips and basal body temperature tracking aid in pinpointing hormonal issues.

• Why ignoring subtle hormonal cues can hinder weight management and overall well-being.

• How deficiencies in estradiol and progesterone can slow down metabolism.

• Why conducting lab work and body composition tests is essential for accurate hormone assessment.

• How journals and apps can help track menstrual cycles and symptoms for better diagnosis.

• Why understanding the interplay of hormones aids in addressing mood, sleep, and anxiety issues.

• How supporting methylation and liver health with nutrients promotes hormonal balance.

Jodi on Instagram: https://www.instagram.com/theoptimizenp

Serenity Aesthetics and Wellness: https://serenityaestheticsandwellnessclinicllc.com/

Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com

Simona DeLucia is a board-certified Nurse Practitioner, functional medicine specialist, and founder of DeLucia Vitality, a rebranded longevity and wellness clinic in Davie, Florida. With over 15 years of experience in emergency medicine, aesthetics, and hormone optimization, Simona brings deep clinical expertise and heart-centered care to every patient encounter.

Simona's personal battle with Hashimoto's disease highlights the limitations of conventional medicine and ignited her passion for integrating wellness into aesthetic practices. In this episode, we explore how she navigates the intersection of aesthetics and functional health, focusing on sleep, cycles, and gut health to transform patient journeys. Simona discusses the challenges in functional medicine, such as sourcing quality peptides and building trust with pharmacies, while providing insights into finding a reliable practitioner. Her story emphasizes the importance of informed, holistic care, empowering both practitioners and patients to take charge of their health narratives

Topics discussed in this episode include:

• How integrating wellness into aesthetics provides deeper healing opportunities beyond surface-level treatments.

• Why functional medicine is gaining trust among clients seeking comprehensive health solutions.

• How questions about sleep, cycles, and gut health open doors to transformative patient journeys.

• Why sourcing quality peptides amidst tightening regulations is a challenge in functional medicine.

• Why Simona rebranded from “The VIP Injector” to reflect her evolving focus on holistic healing.

• How building trust with reputable pharmacies is crucial for functional medicine practitioners.

• Why thorough research and verified credentials are essential for finding reliable healthcare providers.

• Why organic growth through word-of-mouth and social media is effective for building a practice.

• Why starting with foundational elements like gut health and hormones is vital before advancing treatments.

• How patient trust in aesthetic procedures can extend naturally to functional health discussions.

Simona DeLucia on Instagram: https://www.instagram.com/deluciavitality

DeLucia Vitality: https://www.deluciavitality.com

Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com

Dr. Lara Zakaria is a Pharmacist, Nutritionist, and professor specializing in Functional Medicine and Personalized Nutrition. In addition to running a clinical practice focused on providing patients with sustainable solutions that address chronic disease, she also spends her time teaching and mentoring clinicians interested in implementing nutrition and food as medicine principles into practice.

After hearing about Dr. Zakaria’s inspiring transition from traditional pharmacy to functional medicine, she shares insights on hormonal shifts during perimenopause and menopause, emphasizing the importance of personalized health assessments. We also explore the benefits of wearable technology like continuous glucose monitors and the Oura Ring in maintaining hormonal balance. These tools are not just for the tech-savvy; they are becoming essential aids in proactive health measures. We highlight how these wearables provide early warnings and motivate self-care, supporting your journey through the demands of daily life and the physical changes of aging.

Topics discussed in this episode include:

• Why traditional treatments may not address the root causes of metabolic and autoimmune diseases.

• Emphasis on the importance of foundational health practices (nutrition, sleep, stress management, and physical activity).

• Exploring hormonal shifts during perimenopause and their impact on women’s health.

• Why comprehensive assessments are so useful for understanding hormone metabolism and gut health.

• The role of wearable technology in maintaining stable blood sugar and monitoring sleep and stress.

• Why recovery, nutrition, and balanced exercise routines support hormonal balance during transitions.

• Insights into functional medicine expertise offered at YDH Academy for healthcare providers.

• Why understanding insulin resistance is crucial for addressing metabolic demand and hormonal changes.

• How wearables can track insulin resistance symptoms without adding stress.

• How wearables can predict illnesses by tracking heart rate variability and body temperature.

• Importance of recovery and self-care for women navigating daily life.

• How dietary fiber and protein support microbiome health and hormonal balance.

• Why lifting weights should be part of a balanced exercise routine for women.

Dr. Zakaria on Instagram: https://www.instagram.com/foodiefarmacist

Dr. Zakaria on LinkedIn: https://www.linkedin.com/in/lara-zakaria

Dr. Zakaria on TikTok: https://www.tiktok.com/@foodiefarmacist

Dr. Zakaria’s website: https://larazakaria.com

Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com

Cindy Eckert, CEO and Founder of Sprout Pharmaceuticals, made history by bringing Addyi — the first and only FDA-approved drug for hypoactive sexual desire disorder (HSDD) in women, also known as low libido — to market. In 2015, Eckert sold Sprout Pharmaceuticals for a record-breaking $1 billion. She later fought to reacquire the company and reclaim control of Addyi to continue her mission of breaking down barriers in women’s sexual health and fighting for gender equity in healthcare.

In today’s conversation, Cindy shares her relentless mission to address gender inequity in medicine by bringing Addyi to the market. We explore the challenges she faced in the male-dominated pharmaceutical industry and her successful fight to reclaim her company. We uncover the complexities of female sexual health, the brain's crucial role in desire, and the societal biases that have historically marginalized women's needs. Later, we explore the ongoing changes in the pharmaceutical space, like the FDA's potential expansion of Addyi’s use for postmenopausal women, and celebrate the strides being made toward prioritizing women's health.

Topics discussed in this episode include:

• How the brain's role is crucial in understanding female sexual desire.

• Why Cindy's work demystifies misconceptions about female sexual health.

• How societal biases have historically undermined women's sexual health needs.

• Why collaborative patient-provider relationships are vital for effective treatments.

• How Addyi evolved from a mood medication to a treatment for female sexual function.

• Why there's anticipation for FDA's expansion of Addyi's use for postmenopausal women.

• How personalized care is revolutionizing women's healthcare and addressing unmet medical needs.

• Why cultural shifts are crucial for improving women's sexual wellness and well-being.

• How societal norms and biases continue to challenge women's health advancements.

• Why addressing relationship dynamics is essential for the success of medications like Addyi.

• How Cindy reacquired Sprout Pharmaceuticals to ensure Addyi's accessibility.

• How Addyi's safety and effectiveness are demonstrated through extensive clinical trials.

ADDYI is for premenopausal women with acquired, generalized hypoactive (low) sexual desire disorder who have not had problems with low sexual desire in the past, and who have low sexual desire no matter the type of sexual activity, the situation or the sexual partner. The low sexual desire is troubling to them and is not due to a medical or mental health problem, problems in the relationship or medicine or other drug use. ADDYI is not for use in men or to enhance sexual performance. Your risk of severe low blood pressure and fainting is increased if you drink 1-2 standard alcoholic drinks close in time to your ADDYI dose. Wait at least 2 hours after drinking before taking ADDYI at bedtime. Your risk of severe low blood pressure and fainting is also increased if you take certain prescription, over the counter or herbal medications, or have liver problems. Low blood pressure and fainting can happen when you take ADDYI even if you don’t drink alcohol or take other medicines. Do not take if you are allergic to any of the ingredients in ADDYI. Allergic reactions may include hives, itching or trouble breathing. Sleepiness, sometimes serious, can occur. Common side effects include dizziness, nausea, tiredness, difficulty falling asleep or staying asleep and dry mouth. See full PI and Medication Guide, including Boxed Warning at addyi.com/pi or call 844-PINK-PILL.

Addyi website: https://addyi.com

Cindy on Instagram: https://www.instagram.com/cindypinkceo

Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com