Welcome back to The Dr. Jones Optimization Academy Podcast! In this episode, we're joined by the incredible Dr. Elena Zinkov, a trailblazer in women’s health and a leader in personalized medicine. We dive into how peptide therapy can be used to address three of the most common concerns patients bring to functional and naturopathic physicians: pain, fatigue, and gut health.As founder of Proactive Health ND, Dr. Zinkov is transforming how women experience medicine. In this episode, we break down how she integrates peptides into care, what barriers exist to access and prescribing, and how she tracks outcomes with a therapeutic order that always starts with foundations.Whether you’re a patient curious about how peptides might help you, or a practitioner looking for insights into peptide integration, this episode is packed with clinical gems and real-life experience.✅ Why peptide therapy is not taught in medical school—and why that needs to change✅ How peptides work in the body and why they’re often safer than traditional medications✅ Which peptides Dr. Zinkov uses most often in real-world clinical scenarios✅ The biggest myths and misconceptions patients and practitioners have about peptides✅ How to think about peptides in the therapeutic order—and who should not be using them🔔 Don’t forget to like, comment, and subscribe for more expert insights on longevity, peptides, and women’s health! ⏳ Episode Chapters & Timestamps- Intro (00:00 - 03:12)- Dr. Zinkoff’s Journey into Longevity & Cellular Medicine (03:12 - 04:29)- Personal Health Story: Autoimmunity, Postpartum, and Peptides (04:29 - 09:05)- What Are Peptides and How Do They Work in the Body? (09:05 - 09:10)- Why Peptides Tend to Have Fewer Side Effects (09:10 - 12:19)- Barriers to Accessing Peptides as a Patient (12:19 - 13:15)- Barriers to Prescribing Peptides as a Practitioner (13:15 - 20:42)- The Problem with Research Peptides & Online Sources (20:42 - 25:36)- Who Benefits Most from Peptides? (25:36 - 29:50)- Who Should *Not* Be Using Peptides? (29:50 - 36:14)- The Big Three: Peptides for Pain, Fatigue, and Gut Health (Setup) (36:14 - 36:42)- Peptides for Pain (36:42 - 39:02)- Peptides for Fatigue (39:02 - 39:52)- Peptides for Gut Health (39:52 - 41:28)- Glutathione as a Peptide & Its Role in Pain & Inflammation (41:28 - 43:38)- TB-500 vs Thymosin Beta-4: What's the Difference? (43:38 - 45:30)- The Energy Puzzle: Sleep, Recovery, and Hormone Balance (45:30 - 46:40)- Myths & Misconceptions: Cancer, Steroids, and Misinformation (46:40 - 52:08)- Where to Find Dr. Zinkoff & Her Work (52:08 - 53:33) 🔗 Connect with Dr. Elena Zinkov🌐 Website: proactivehealthnd.com📸 Instagram: @drelenazinkov💬 What was your biggest takeaway from this episode? Drop a comment below!🚀 For more episodes on peptide therapy, women’s health, and longevity, hit that SUBSCRIBE button!Disclaimer: The information shared on The Dr. Jones Optimization Podcast and its associated YouTube channel is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Listening to this podcast or viewing its content does not create a doctor–patient relationship, and nothing shared should be interpreted as individualized medical guidance. Always consult with a qualified healthcare provider before making changes to your health regimen or managing a medical condition. The opinions expressed by Dr. Jones and his guests are their own and do not reflect official medical advice or recommendations

Hypertension is known as the ‘silent killer,’ but what if I told you it’s NOT just about cholesterol or genetics? Today, we’re diving deep into hypertension, heart disease, and how a functional medicine approach can transform cardiovascular health. My guest, Dr. Abid Husain, MD, FACC, ABAARM, FSSRP, is a board-certified cardiologist who integrates cellular medicine, hormone optimization, and cutting-edge therapies to address the real root causes of cardiovascular disease.In this episode, we break down:✅ The true causes of high blood pressure (hint: it’s more than just salt and stress!)✅ The best exercise strategies proven to lower blood pressure✅ How hormones, peptides, and GLP-1 receptor agonists play a major role in cardiovascular health✅ Supplements that help – and some that you might want to avoid✅ Why inflammation and oxidative stress are the real threats to your heart💡 If you're looking to optimize your cardiovascular health with a functional approach, this episode is a must-watch!- Intro (00:00 - 00:48)- Breaking Away from Conventional Cardiology | What Led Dr. Husain to Functional & Cellular Medicine (00:48 - 07:30)- Why Heart Disease Is More Than Just Cholesterol | The Real Causes of Atherosclerosis (07:30 - 14:00)- Hypertension: The Silent Killer | Why High Blood Pressure Is So Dangerous (14:00 - 18:24)- How Functional Medicine Labs & Imaging Can Identify At-Risk Patients (18:24 - 28:33)- Inflammation & Oxidative Stress | The Cellular Triggers of High Blood Pressure (28:33 - 32:50)- Hormones & Cardiovascular Health | The Link Between Testosterone, Estradiol, and Heart Disease (32:50 - 38:55)- Exercise for Blood Pressure | The Best Workouts for Heart Health (Isometric Training, HIIT, Strength) (38:55 - 45:06)- The Sleep-Heart Connection | Why Poor Sleep Wrecks Blood Pressure (45:06 - 47:52)- Alcohol & Blood Pressure | The Shocking Link You Need to Know (47:52 - 49:43)- Top Supplements for Cardiovascular Health | What Works & What to Avoid (49:43 - 57:22)- GLP-1 Receptor Agonists & Heart Health | How Medications Like Semaglutide Lower Blood Pressure (57:22 - 1:01:51)- Peptides for Heart Health | The Most Promising Longevity & Cardiovascular Peptides (1:01:51 - 1:04:40)- Future of Cardiovascular Medicine | AI, Imaging, & Cutting-Edge Research (1:04:40 - 1:08:47)- Final Thoughts & Where to Find Dr. Husain (1:08:47 - 1:10:50)💬 What was your biggest takeaway from this episode? Drop a comment below!🚀 For more episodes on longevity and optimizing your health, hit that SUBSCRIBE button!🌐 Learn More: 🔗 Dr. Husain at Boulder Longevity Institute: https://boulderlongevity.com/about 🔗 Dr. Husain’s art: http://www.movementandcolor.com/ 🔗 Follow Dr. Husain on Instagram: https://www.instagram.com/ahusain666/🔗 Connect with Dr. Jones on Instagram: https://www.instagram.com/doctorjones_doctorjones/

Mitochondria are the powerhouse of the cell, but their role in longevity and overall health goes far beyond energy production. When mitochondrial function declines, it contributes to aging, inflammation, and chronic disease. In this episode, I am excited to welcome back Dr. Elizabeth Yurth to break down why mitochondria are at the root of longevity, how to optimize mitochondrial function, and the best peptides, supplements, and lifestyle strategies to support cellular health.

Dr. Elizabeth Yurth, MD, is a board-certified specialist in longevity, regenerative medicine, and orthopedics, as well as the co-founder and medical director of the Boulder Longevity Institute. She’s a leading expert in peptide therapy, cellular medicine, and age-related disease prevention.- Intro (00:00 - 00:57)- Dr. Elizabeth Yurth’s recent work in cellular medicine (00:57 - 04:34)- Why mitochondria are essential for energy and longevity (04:34 - 07:05)- Mitochondria and hormone production: The overlooked connection (07:05 - 08:20)- Mitochondrial dysfunction: The root cause of chronic disease (08:20 - 11:24)- How mitochondrial dysfunction leads to inflammation & oxidative stress (11:24 - 17:33)- Top signs & symptoms of mitochondrial dysfunction (17:33 - 24:31)- Environmental factors that damage mitochondria (toxins, stress, diet, etc.) (24:31 - 31:31)- Can we test for mitochondrial health? Biomarkers & lab tests (31:31 - 39:00)- How lifestyle impacts mitochondria: Fasting, exercise, red light therapy (39:00 - 45:15)- Best supplements for mitochondria: NAD, CoQ10, 1-MNA, creatine - and are NAD precursors like NMN & NR actually beneficial? (45:15 - 48:39)- Ketones & creatine: The ultimate mitochondrial enhancers (48:39 - 55:33)- Mitochondrial peptides: SS-31, Humanin, 5-Amino-1MQ & more (55:33 - 01:01:56)- How SS-31 repairs mitochondrial membranes & boosts energy (01:01:56 - 01:09:53)- The future of mitochondrial medicine: Mitochondrial uncouplers & new peptides (01:09:53 - 01:14:48)- Dr. Yurth’s biggest lesson on longevity & cellular medicine (01:14:48 - 01:18:08)- Where to find Dr. Yurth & learn more about mitochondrial health (01:18:08 - 01:18:30)🌐 Learn More:

🔗 Boulder Longevity Institute: https://boulderlongevity.com/

🔗 BLI Academy (for physician education): https://bli.academy

🔗 Follow Dr. Yurth on Instagram: https://www.instagram.com/dryurth/🔗 Connect with Dr. Jones on Instagram: https://www.instagram.com/doctorjones_doctorjones/

In this episode, Dr. Jones dives deep into gut health with the incredible Dr. Ilana Gurevich, a naturopathic gastroenterologist and expert in functional medicine. With decades of experience treating complex GI cases, Dr. Gurevich shares her personal journey with Crohn’s disease, how it shaped her career, and her unique approach to healing leaky gut, addressing autoimmunity, and optimizing overall gut health. You’ll learn why leaky gut is more than just a buzzword, how the gut impacts everything from autoimmunity to mental health, and actionable strategies for restoring gut integrity. Don’t miss this insightful conversation—it’s packed with real-world advice for both patients and practitioners! - Introduction (00:00 - 01:33)- Dr. Gurevich’s Journey: From personal Crohn’s struggles to becoming a gut health specialist. (01:33 - 06:43)- Naturopathic Gastroenterology vs. Conventional Care: The key differences and benefits. (06:43 - 08:33)- Why Gut Health Matters: Addressing IBS, IBD, and other common conditions. (08:33 - 09:58)- Turd Nerds Podcast: Dr. Gurevich’s passion project for sharing clinical insights. (09:58 - 14:38)- What is Leaky Gut?: The science behind intestinal permeability. (14:38 - 20:16)- Triggers for Leaky Gut: Stress, toxins, medications, and diet. (20:16 - 22:56)- The Role of Processed Foods: How modern diets impact gut health. (22:56 - 27:33)- Stress and the Gut-Brain Connection: Why stress is a major player in GI issues. (27:33 - 29:30)- Signs and Symptoms of Leaky Gut: From bloating to brain fog and beyond. (29:30 - 30:41)- Autoimmune Links: How gut permeability contributes to chronic conditions. (30:41 - 35:37)- Testing for Leaky Gut: Zonulin, LPS, and microbiome assessments. (35:37 - 41:07)- Healing the Gut: Dietary changes, fermented foods, and key nutraceuticals. (41:07 - 44:49)- The “Sinister Six” Foods to Avoid: Gluten, sugar, dairy, and more. (44:49 - 47:51)- Peptides for Gut Health: BPC-157, KPV, and their healing potential. (47:51 - 57:39)- Lifestyle Matters: Why healing doesn’t stop after treatment. (57:39 - 58:49)- Why Maintenance is Key: Practical tips for long-term gut health. (58:49 - 01:01:10)- Closing Thoughts (01:01:10 - 01:08:10) ***** Learn more about Dr. Gurevich: https://www.openwellnesspdx.com/ *****The Turd Nerds podcast: https://podcasts.apple.com/gb/podcast/the-turd-nerds/id1651253399 *****Tides Health: https://yourtides.com/ *****NuBioAge: https://nubioage.com/ *****Connect with Dr. Jones on Instagram: https://www.instagram.com/doctorjones_doctorjones/

Ready to level up your health? In this exciting episode, we’re diving deep into the world of methylene blue—a game-changing compound with massive potential for brain health, energy production, and anti-aging.

In today’s episode, I am joined by the incredible Sahar Swidan, PharmD, a pioneer in integrative and functional medicine. Dr. Swidan is President and CEO of NeuroPharm and Former CEO of Pharmacy Solutions in Ann Arbor, MI and Adjunct Associate Professor of Clinical Research and Leadership at George Washington University School of Medicine and Health Sciences, and Adjunct Clinical Associate Professor of Pharmacy at Wayne State University. She is an internationally renowned speaker in the areas of pain management, headaches, and HRT. She has authored several book chapters, articles, and patient education material in head and general pain management and personalized medicine. 

In this episode we’re diving into the fascinating world of intermittent fasting. We’ve all heard about the potential benefits of fasting, but what does the science really say? To help us unpack this, we’re joined by Dr. Stephen Anton, professor, researcher, and author. Dr. Anton has studied the fields of obesity, metabolism, and aging for the past 20 years and is world renowned for studying the effects of intermittent fasting on health, fitness, and longevity. Dr. Anton is an expert on various fasting methods, how fasting can boost brain health, support muscle building, and even strengthen the immune system. In this episode, we’ll explore fasting protocols, debunk common myths, and learn how you can start integrating fasting into your own health routine.

In this episode of Optimization Academy Podcast, we’re joined by Dr. Morris and Dr. Asare B. Christian, two experts in integrative and regenerative medicine, who are transforming pain management with innovative approaches. From peptide therapies to regenerative injections, we’re exploring the latest tools that help patients find relief and heal at a deeper level.

Menopause is defined as the point in a woman’s life when menstrual cycles cease, and it’s no secret that most menopausal symptoms can be relieved by bioidentical estrogen replacement. But estrogen also has essential roles in longevity and reducing the risk of heart disease.

Obesity is an epidemic and is kerosine to the fire of chronic disease. We all should know to start fighting obesity with diet and exercise, but can injectable peptides be the not-so-secret weapon. Today, we delve deep into a promising candidate—Cagrilintide. This peptide has captured the attention of experts and patients alike, offering new hope through innovative mechanisms that curtail appetite and enhance weight loss.