Unity Gym Podcast

Unity Gym Podcast

By Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]Health & Fitness
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Unity Gym Podcast episodes

  • 69 -Physio Friday [Serratus Anterior And Groin Pain]

    In today's episode Phil the physio is back on with Rad and Yani.


    Phil explains how his online physio practice works. To find out more head to www.switchedon.physio

    They also take questions from the UMS Movement Mastermind Audience.

    To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/

    To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney

    40 min
  • 67 - How To Boost Your Immune System

    To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/

    To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney

    39 min
  • 65 - How To Progress Holistically

    To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/

    To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney

    47 min
  • 64 - Phase 2 At Home Workouts

    To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/

    To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney

    32 min
  • 63 - How Progress = Happiness

    To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/

    To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney

    30 min
  • 62 - The Ultimate Morning Ritual For Maximum Motivation

    Listen in as Rad and Yani explain the morning rituals they have developed that have maximised their motivation and performance for the day.


    To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/

    To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney

    41 min
  • 61 - How To Progress Without Injury

    To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/

    To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney

    34 min

About Unity Gym Podcast

From the publisher's feed

Dive into the dynamic world of health and fitness with Unity Gym's Yani and Rad Burmeister joined by expert physio Phil White. Unpacking the latest in physical and mental wellness, this power duo…