In this episode, I talk about something that is quite hard to share which is about trying therapy. I also talk about my experience with doing too many things at once and trying to slow down to reflect on my intentions for why I am doing too many things at once.

In this episode, I talked more about what I am feeling right at this moment in time and how I have learnt to overcome these negative moments.

In this episode, I’ll be talking about the power of change and what you can do to help you cope with change more. These tools are from my personal experiences which I found very useful.

In 2019, I lost my sense of vulnerability. In this podcast, i discussed how I felt, who I became and what I did to become more freer to express my vulnerability.

Welcome to the Universal Language of Humans.

In this. episode I talked about how to focus on your own wellness for improving your physical and mental health. The tips are based on my own personal experiences and what had helped me throughout difficult times.

Social media or generally the media like to pitch women against one another. It’s “drama” and some men wants to show that women are “emotional” through this. In this episode, I talked about my experiences of women against one another and how it would be better if we all support each other.

Letting go is hard but from my past experience, I am finding that the more I stop trying to control and let go, the more the universe has a way of showing me that good things will happen.