University of California Audio Podcasts (Audio)

The climate crisis is impacting health, and health care professionals have a pivotal role as advocates for change. The climate crisis must be mitigated by vast reductions in carbon use. Physicians share how they have promoted advocacy, as well as effective ways of messaging, and how leaders serve as trusted sources of information for policymakers and local institutions, and change agents. Panelists: Mark Coleman, MS, author and nature meditation teacher; host, Nature Summit; Robin Cooper, MD, Volunteer Associate Clinical Professor, UCSF Dept. of Psychiatry and Behavioral Sciences; co-founder, Climate Psychiatry Alliance; Edward Maibach, PhD, Mason Distinguished University Professor, George Mason University; Ashley McClure, MD, co-founder, Climate Health Now; Kimberly Williams, PhD, PHR, Executive Director, The National Medical Association; Program Manager, Georgia Clinicians for Climate Action. Moderated by Elissa Epel, PhD, Vice Chair for Adult Psychology, UCSF. Series: "Climate Crisis" [Health and Medicine] [Show ID: 37479]

Dr. Walter E. B. Sipe, UCSF Psychiatry and Pediatrics, discusses some common misunderstandings of mindfulness. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37504]

Humans are unusual in that we depend on shared foods, especially among families and friends and between potential mates. Food sharing occurs between healthy individuals and those that are infirm or elderly. We also differ from other great apes in our early ages at weaning, late ages at maturity, short birth intervals and survivorship decades past menopause. The emergence of these patterns was crucial to early human development. In light of observations among modern East African hunter-gatherers, University of Utah professor James O’Connell evaluates two alternatives. He discusses one hypothesis that focuses on males acquiring big game meat and marrow to provide for mates and offspring. The other hypothesis surrounds how certain kinds of savanna plant food set up the forager interdependence which propelled all aspects of life history change. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 37384]

A panel of leaders in mental health and science discuss combatting pandemic fatigue, share short meditations, and revisit their previous discussion on personal and communal lessons and hopes for rejuvenating our lives, science and healthcare, self-care, and our earth. Panelists: Elizabeth Blackburn, PhD, Professor Emeritus, UCSF Dept. of Biochemistry and Biophysics; Eve Ekman, PhD, teaching faculty, UCSF Osher Center for Integrative Medicine; Trudy Goodman, PhD, founder, InsightLA; Jack Kornfield, PhD, founder, Spirit Rock Meditation Center; Dan Siegel, MD, Clinical Professor of Psychiatry, UCLA School of Medicine; founder, Mindsight Institute. Moderated by Elissa Epel, PhD, Vice Chair for Adult Psychology, UCSF. Series: "Emotional Well-Being in Times of Crisis" [Health and Medicine] [Show ID: 37476]

Skye Edwards grew up in California's central valley, spending summers working on her family's ranch. When it came time for college, it was a hard decision to leave her tight knit community but her passion for learning took her to UC San Diego, The recent grad looks back on her time in college, how joining the Society of Hispanic Professional Engineers (SHPE) provided social and professional opportunities, and how she remained connected to her family while away at school. Series: "Education Channel" [Science] [Education] [Show ID: 37088]

The race equity movement has left us with greater awareness of the urgent need for changes in the way we interact and run our businesses and institutions. This discussion features a frank discussion on what one psychiatry department has done to address interpersonal and systemic racism, as well as insight from an expert on a compassion-based approach for insightfully seeing and discussing race, and being actively antiracist. Panelists: Rhonda Magee, JD, Professor of Law, University of San Francisco; Michelle Porche, EdD, Associate Adjunct Professor, UCSF Dept. of Psychiatry and Behavioral Sciences; Matthew State, MD, PhD, Oberndorf Family Distinguished Professor and Chair, UCSF Dept. of Psychiatry and Behavioral Sciences. Moderated by Elissa Epel, PhD, Vice Chair for Adult Psychology, UCSF. Series: "Emotional Well-Being in Times of Crisis" [Public Affairs] [Health and Medicine] [Show ID: 37477]

Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and writer Darya Rose discusses the power of habits as a much needed alternative to dieting. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37532]

One of UC Santa Cruz's most popular live events had to go virtual this year due to COVID-19 restrictions, but the student performers were up to the challenge. Watch how they took a fully staged production of The Elixir of Love and made it their own, individually performing remotely, complete with costumes and sets, and turning the entire performance into one superb filmed opera. Enjoy! Series: "UCTV Prime" [Arts and Music] [Show ID: 37468]

This discussion focuses on the mental health challenges and lessons learned at UCSF during the pandemic, with a focus on building institutional resources to prepare for future challenges. Panelists: Maga Jackson-Triche, MD, MSHS, Health Sciences Clinical Professor, UCSF Dept. of Psychiatry and Behavioral Sciences; Christine Mangurian, MD, MAS, Professor of Clinical Psychiatry and Vice Chair for Diversity and Health Equity, UCSF Dept. of Psychiatry and Behavioral Sciences; Robert Rodriguez, MD, Professor, UCSF Dept. of Emergency Medicine. Moderated by Elissa Epel, Ph.D., Vice Chair for Adult Psychology, UCSF. Series: "Emotional Well-Being in Times of Crisis" [Health and Medicine] [Show ID: 37474]

You've got 31 days to build a robot that can navigate the field, get to the other side, turn around, locate its opponent and shoot Ping-Pong balls. Easy right? Welcome to UC Santa Cruz's Mechatronic's class. Series: "UCTV Prime" [Science] [Show ID: 37472]